🌊 Elevate your pool workout game—resistance that flows with you!
The BIO Sports Water Resistance Ball is a 9-inch inflatable PVC fitness tool designed for low-impact, full-body aquatic workouts. Its unique neutral buoyancy allows for controlled, multi-directional resistance training up to 15 pounds of water weight. Durable and versatile, it enhances cardio, strength, and coordination while protecting joints, making it ideal for all fitness levels and even poolside play.
| Brand | B.I.O. Sports |
| Material | PVC |
| Color | Green |
| Age Range (Description) | Adult |
| Item Weight | 1 Pounds |
| Sport | Cardio and Resistance Training |
| Item Diameter | 9 Inches |
| Number of Items | 1 |
| Construction Type | inflatable |
| UPC | 860005677627 |
| Item Package Dimensions L x W x H | 8.07 x 7.99 x 4.09 inches |
| Package Weight | 0.47 Kilograms |
| Brand Name | B.I.O. Sports |
| Suggested Users | unisex |
| Manufacturer | KGB Design Inc. |
M**E
Very useful
Why did you pick this product vs others?:Fills with the hose. No air pump needed. Great for water aerobics at home.
C**Y
Fun and effective aqua fitness accessory
I recently bought a house with an enclosed, heated inground pool that I can swim laps and exercise in year round. I’ve done aerobics and dance on land for years and I’m teaching myself aquatic exercises for strength, stamina, and balance. I’ve never seen anything like this ball and love it.I can dribble the ball like a slow motion basketball and either hand, which is great for coordination and building strength. Because the ball has a little bit of air it, in addition to lots of water, it is somewhat buoyant. It takes a bit of force to push it down in order to bounce it off the bottom and to control it as it comes back up. I exercise to a playlist to help me keep a steady cadence and to make exercise more fun. I get in a lunge position with my legs in the shallow (3’) end so that my shoulders are just under the water then dribble the ball off the bottom with one arm (the opposite leg in front sort of galloping forward). Then I switch the leg that’s lunging in front and the arm that’s bouncing the ball for another 8 to 12 counts. I can also bounce the ball alternately between two hands while in a wide legged stance in the shallow end. Bouncing in deeper water is harder to control, so I’m mainly use it exercising in the shallow end.It is really hard to explain these exercise and the sensation of bouncing a ball full of water, underwater if you’ve never done it before! Perhaps it’s a little like bouncing a ball on the moon where gravity is different. I’m so glad I gave it a try!
A**B
Fun and good aqua work out
It is an easy fun workout in the pool with the family.
R**H
Pretty neat
I like it. Didn't think i would but my wife wanted it. She's right. Great resistance exercise
T**G
Aqua training resisted ball
Now part of my daily pool routine. Great resistance ball for water aerobics and workout.
D**R
Slippery surface
Does anyone have a hard time maintaining your grip on this ball? It has a slippery surface, and as I took it above my head, it totally slipped from my grasp hitting me full force in the chest.
B**G
Rehab tool
Took me two years but awesome for rehab in the pool
D**Y
the BEST piece of sports gear I have tried in years
This is amazing!!!!!!
Trustpilot
2 months ago
1 month ago
