One Disease: Redox Imbalance: How stress becomes disease (The Redox Health Series)

This is such an important book. At the moment we have a disease system rather than a health system. We seek medical help when something has gone wrong. Wouldn’t it be great if doctors could not just treat disease, but prevent it and optimise health! I love the sections reimagining the doctor patient relationship and how the conversation might go. It would be great if this book were on the reading list for every medical student. It’s well researched, and provides a new paradigm for healthcare that treats everyone as an individual and benefits the patient as a whole by getting to the root cause rather than treating the symptoms. Have you ever wondered why so few people are in great health and how you can take more responsibility for your own health? If you are interested in the research, then this book is for you.