---
product_id: 401869199
title: "ProSource High Density Extra Firm Foam Roller for Muscle Therapy and Balance Exercises 36 x 6-inch / 18 x 6-inch / 12 x 6-inch, Black"
brand: "prosourcefit"
price: "1006 DH"
currency: MAD
in_stock: false
reviews_count: 5
url: https://www.desertcart.ma/products/401869199-prosource-high-density-extra-firm-foam-roller-for-muscle-therapy
store_origin: MA
region: Morocco
---

# Available in 3 versatile sizes (12, 18, 36 inches) Textured non-slip surface for superior grip High-density EPP foam for lasting firmness ProSource High Density Extra Firm Foam Roller for Muscle Therapy and Balance Exercises 36 x 6-inch / 18 x 6-inch / 12 x 6-inch, Black

**Brand:** prosourcefit
**Price:** 1006 DH
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Roll Deep, Recover Stronger – Your Ultimate Muscle Ally 🖤

## Quick Answers

- **What is this?** ProSource High Density Extra Firm Foam Roller for Muscle Therapy and Balance Exercises 36 x 6-inch / 18 x 6-inch / 12 x 6-inch, Black by prosourcefit
- **How much does it cost?** 1006 DH with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.ma](https://www.desertcart.ma/products/401869199-prosource-high-density-extra-firm-foam-roller-for-muscle-therapy)

## Best For

- prosourcefit enthusiasts

## Why This Product

- Trusted prosourcefit brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile Size Options:** Choose from compact 12-inch, mid-size 18-inch, or full-length 36-inch rollers to perfectly match your workout space and recovery needs.
- • **Tailored Muscle Therapy:** Dual-sided half-round design offers beginner-friendly flat edge and advanced curved side for progressive balance and core strengthening workouts.
- • **Grip That Keeps You Grounded:** Textured surface ensures non-slip traction during dynamic exercises like planks, lunges, and physical therapy routines—safety meets performance.
- • **Travel-Ready Fitness Essential:** Lightweight and water-resistant, this foam roller fits effortlessly into your gym bag or suitcase, empowering recovery anytime, anywhere.
- • **Unmatched Durability & Support:** Engineered with eco-friendly, high-density expanded polypropylene foam that maintains shape and firmness even after intense daily use.

## Overview

The ProSource High Density Extra Firm Foam Roller is a professional-grade half-round roller crafted from durable, eco-friendly expanded polypropylene foam. Available in three sizes, it features a dual-sided design with a flat edge for beginners and a curved side for advanced balance and core exercises. Its textured, non-slip surface enhances grip and safety during workouts. Lightweight and water-resistant, it’s perfect for on-the-go muscle therapy, stretching, and strengthening, maintaining its shape and firmness even after frequent use.

## Description

The ProsourceFit High-Density Half- Round Foam Rollers are the ideal 2-in-1 tool that helps you tone and stretch with 2 different sides. Ideal for Pilates, yoga and stretching, the unique semi-circle shape of the half-round foam rollers has a flat and curved side. The flat edge is more suitable for beginners to foam roll or do half foam roller core stabilizing exercises. The rounded side is there for an extra challenge when it is time to up your fitness game for increased strengthening and balancing. Made of eco-friendly and durable EPP foam, the shape will not change even with frequent use and is easy to clean. Even better, the material is water-resistant and lightweight, making it a perfect companion for traveling or intense workout sessions. The lightly textured surface provides even more stability and grip during balancing exercises. Available in 3 sizes: 12 by 3 inches, 18 by 3 inches and 36 by 3 inches, you will find the right high-density half-foam roller to suit your fitness needs.

Review: I cannot express enough how thrilled I am with this foam roller. It has revolutionized my home workout routine and post-workout recovery, and I feel compelled to share the transformative effect it's had on my muscle health and overall wellbeing. From the moment I first used it, I knew this foam roller was different from others I've tried. It stands out for its unmatched firmness, which offers a deep and thoroughly invigorating massage. If you've been searching for a roller that truly digs in to loosen tight muscles, your search ends here. This foam roller is ideal for targeting stubborn knots and tension points that other rollers just can't seem to reach. It gets deep into the muscle tissue, effectively mimicking the pressure of a professional deep-tissue massage right in the comfort of your home. What's impressive is the delicate balance this foam roller strikes between firmness and comfort. Despite its superior density, it never feels too harsh or uncomfortable. Instead, it provides the perfect amount of pressure to relieve muscle tension, reduce soreness, and enhance recovery after intense workouts. Unlike the rollers available at my local gym, this one is designed for serious athletes and anyone committed to maintaining optimum muscle health. Its unique design seems to intuitively understand my body's needs, targeting precisely the right spots with the perfect amount of pressure. This individualized approach to muscle recovery is what truly sets it apart. In addition, the quality of the material is noticeably superior. It's durable and maintains its shape even after frequent use, ensuring that you can rely on it for long-term muscle care. Using this foam roller regularly has been a game-changer in my fitness regimen. My muscles feel more relaxed, my body more flexible, and my recovery time has noticeably improved. For anyone seeking to improve their muscle health, recover faster, and enhance their workout performance, I cannot recommend this foam roller enough.
Review: Love this product and have been using it for a few years now. Good for back, glutes and thighs. Moderately firm and good quality.

## Features

- EXTRA SUPPORT - Firm high-density foam structure of the half-round foam rollers provide extra support for all body types while practicing balance, core exercises or stretching without losing shape after regular use.
- STRETCH & STRENGTHEN – This versatile fitness foam rollers work to help stretch tight muscles after a workout or can be used as a core stabilizer for muscle strengthening. Try with multiple sizes of the dense semi-circle foam rollers together for an extra fun challenge!
- TEXTURED GRIP - Patterned surface provides gentle non-slip grip and extra traction during hand or feet half-round foam roller exercises like push-ups, planks or single-leg lunges. It also provides extra safety when used for physical therapy exercises.
- EASY TO MAINTAIN - All our firm fitness foam rollers are made of durable and eco-friendly high-density expanded polypropylene (EPP) that's easy to clean and lightweight
- TRAVEL FOAM ROLLER - Available in 12 inch, 18 inch and 36 inches, all half-round foam rollers are designed for convenient storage and portability for on-the-go workouts at the gym or in a hotel room

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07RWQ48P3 |
| Age Range | Adult |
| Best Sellers Rank | #154,203 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #560 in Foam Rollers #783 in Home Gym Systems |
| Brand | ProsourceFit |
| Colour | Black - 18" X 3" |
| Customer Reviews | 4.5 4.5 out of 5 stars (12,822) |
| Date First Available | 8 June 2019 |
| Features | Waterproof |
| Generic Name | Half-Round Foam Rollers |
| Included Components | Foam Roller |
| Item Dimensions LxWxH | 45.7 x 7.6 x 7.6 Centimeters |
| Item Weight | 113 g |
| Manufacturer | ProsourceFit |
| Material Type | Expanded Polypropylene Foam |
| Net Quantity | 1.0 Count |
| Size | 5.75"L x 3.25"W x 17.75"H |
| Style | Half-Round 18" |

## Product Details

- **Brand:** ProsourceFit
- **Colour:** Black - 18" X 3"
- **Item dimensions L x W x H:** 45.7 x 7.6 x 7.6 Centimeters
- **Material:** Expanded Polypropylene Foam
- **Model Name:** High Density Half-Round Foam Rollers

## Images

![ProSource High Density Extra Firm Foam Roller for Muscle Therapy and Balance Exercises 36 x 6-inch / 18 x 6-inch / 12 x 6-inch, Black - Image 1](https://m.media-amazon.com/images/I/31ks9g3ak+L.jpg)
![ProSource High Density Extra Firm Foam Roller for Muscle Therapy and Balance Exercises 36 x 6-inch / 18 x 6-inch / 12 x 6-inch, Black - Image 2](https://m.media-amazon.com/images/I/41IDZAJipOL.jpg)
![ProSource High Density Extra Firm Foam Roller for Muscle Therapy and Balance Exercises 36 x 6-inch / 18 x 6-inch / 12 x 6-inch, Black - Image 3](https://m.media-amazon.com/images/I/41ppYPLkdNL.jpg)
![ProSource High Density Extra Firm Foam Roller for Muscle Therapy and Balance Exercises 36 x 6-inch / 18 x 6-inch / 12 x 6-inch, Black - Image 4](https://m.media-amazon.com/images/I/41r+m3F2QvL.jpg)
![ProSource High Density Extra Firm Foam Roller for Muscle Therapy and Balance Exercises 36 x 6-inch / 18 x 6-inch / 12 x 6-inch, Black - Image 5](https://m.media-amazon.com/images/I/515ZlDaMFgL.jpg)

## Questions & Answers

**Q: Is this 3” tall or wide?**
A: It is approximately 3” tall (flat bottom base to curve at the top). The base is approximately 7” across with the length being 36”.

**Q: is the 18 inch half round stong enough to hold balance board and 250-300 lb individual on it?**
A: No, it is a hard foam as the ones in the Gym

**Q: I'm confused is it 3" high or 3" wide? Because it can't possibly be both as listed in the spec.**
A: High for the half round

**Q: Half round says it's 3 inches. Is that 3 inches high and 6 inches wide by whatever length you choose?**
A: 3 inches high by 6 inches wide

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by H***I on 8 June 2023*

I cannot express enough how thrilled I am with this foam roller. It has revolutionized my home workout routine and post-workout recovery, and I feel compelled to share the transformative effect it's had on my muscle health and overall wellbeing. From the moment I first used it, I knew this foam roller was different from others I've tried. It stands out for its unmatched firmness, which offers a deep and thoroughly invigorating massage. If you've been searching for a roller that truly digs in to loosen tight muscles, your search ends here. This foam roller is ideal for targeting stubborn knots and tension points that other rollers just can't seem to reach. It gets deep into the muscle tissue, effectively mimicking the pressure of a professional deep-tissue massage right in the comfort of your home. What's impressive is the delicate balance this foam roller strikes between firmness and comfort. Despite its superior density, it never feels too harsh or uncomfortable. Instead, it provides the perfect amount of pressure to relieve muscle tension, reduce soreness, and enhance recovery after intense workouts. Unlike the rollers available at my local gym, this one is designed for serious athletes and anyone committed to maintaining optimum muscle health. Its unique design seems to intuitively understand my body's needs, targeting precisely the right spots with the perfect amount of pressure. This individualized approach to muscle recovery is what truly sets it apart. In addition, the quality of the material is noticeably superior. It's durable and maintains its shape even after frequent use, ensuring that you can rely on it for long-term muscle care. Using this foam roller regularly has been a game-changer in my fitness regimen. My muscles feel more relaxed, my body more flexible, and my recovery time has noticeably improved. For anyone seeking to improve their muscle health, recover faster, and enhance their workout performance, I cannot recommend this foam roller enough.

### ⭐⭐⭐⭐⭐ Review
*by J***. on 5 August 2025*

Love this product and have been using it for a few years now. Good for back, glutes and thighs. Moderately firm and good quality.

### ⭐⭐⭐⭐⭐ Review
*by E***A on 24 May 2025*

Justo lo que necesitaba. Es como foamy duro pero cede un poco bajo la presion, para los ejercicios que hago no me lastima.

## Frequently Bought Together

- ProsourceFit High Density Foam Rollers 36 - inches long. Firm Full Body Athletic Massager for Back Stretching, Yoga, Pilates, Post Workout Trigger Point Release, Black
- Amazon Basics High Density Foam Roller for Exercise and Recovery
- ProsourceFit Exercise Balance Pad – Large Cushioned Non-Slip Foam Mat & Knee Pad for Fitness, Stability Training, Physical Therapy

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*Product available on Desertcart Morocco*
*Store origin: MA*
*Last updated: 2026-02-28*