AMAZING TASTE: These delicious guilt-free muffins contain chocolate chips that melt in your mouth and taste better than any gluten free treat you’ve ever had. Full of delicious and healthy superfoods like almonds and coconuts, these muffins make for a tasty treat that’s not only good - it’s good for you
GLUTEN FREE: Eating gluten, the naturally occurring proteins in wheat, barley and rye can be life-threatening to people with celiac disease. These appetizing muffins contain absolutely no gluten, making them a safe, tasty, and healthy treat
THE ONLY LOW CARB OPTION: Most gluten free or high protein foods are deceptively high in unhealthy carbs. Not our tasty muffins. These yummy low carb muffins provide an incredibly low 2 grams net carbs per serving
LOW GLYCEMIC INDEX: Have a blood sugar issue? These heavenly gifts of muffin yumminess offer a low glycemic index, meaning that for the diabetic conscience or those individuals who have to watch their blood sugar, these offer an ideal blood glucose profile. By making our own muffins with a very low glycemic index, these muffins don’t cause the glucose spikes normally associated with other similar foods
100% NON-GMO: The American Academy of Environmental Medicine (AAEM) urges doctors to prescribe non-GMO diets for all patients. They cite animal studies showing organ damage, gastrointestinal and immune system disorders, accelerated aging, and infertility. KNOW Foods uses only the best fresh and real ingredients for their products
Product Description
KNOW Foods Muffins are the delicious, healthy alternative to grain-based muffins. Our products are natural, non-GMO, grain/gluten-free, high protein, high fiber, low carb and low sodium – and have a near zero glycemic index! Nutritionally superior to traditional grain-based baked goods, KNOW Foods products are great tasting, guilt-free alternatives. Try our other products too. In addition to muffins, we make bread, buns, waffles, bites and pancake mix.
From the Manufacturer
Sorry, this video is not supported on this browserVideo Player is loading.Play VideoPlayMuteCurrent Time 0:00/Duration 1:42Loaded: 2.86%Stream Type LIVESeek to live, currently playing liveLIVERemaining Time -1:42 Playback Rate1xChaptersChaptersDescriptionsdescriptions off, selectedCaptionscaptions settings, opens captions settings dialogcaptions off, selectedAudio TrackFullscreenThis is a modal window.Beginning of dialog window. Escape will cancel and close the window.TextColorWhiteBlackRedGreenBlueYellowMagentaCyanTransparencyOpaqueSemi-TransparentBackgroundColorBlackWhiteRedGreenBlueYellowMagentaCyanTransparencyOpaqueSemi-TransparentTransparentWindowColorBlackWhiteRedGreenBlueYellowMagentaCyanTransparencyTransparentSemi-TransparentOpaqueFont Size50%75%100%125%150%175%200%300%400%Text Edge StyleNoneRaisedDepressedUniformDropshadowFont FamilyProportional Sans-SerifMonospace Sans-SerifProportional SerifMonospace SerifCasualScriptSmall CapsReset restore all settings to the default valuesDoneClose Modal DialogEnd of dialog window. KNOW This: No GMOs, No Gluten, No Wheat, No Soy, No Trans Fats, No Peanuts, No Yeast, No Added Sugar, No GUILT! High Protein, High Fiber, Low Sodium, Low Carb. Made with Superfoods: Almond, Coconut, Flax Seed, Chia Seed, Egg Whites. The First, Unique, Best & Only The intelligent food choices ...that just might change your life. The first natural, non-GMO, grain-free & great tasting alternatives to traditional grain-based breads. A unique formulation borne of art, vision & applied food science! The best ranking on overall nutritional & glycemic index scales! The only food choices that re-imagine bread itself. Gluten-Free & Grain-Free KNOW Better Bread offers consumers an alternative to traditional bread that has eliminated gluten, acknoledged as one of the greatest and most under-recognized health threats to humanity. Clean, non-GMO & Delicious KNOW Better Bread is made from clean, natural, non-GMO super foods. KNOW Better Bread is delicious; the best combination of “great taste & great for you”! KNOW Better Bread products are intelligent food choices – that just might change your life! Low Carbohydrates KNOW Better Bread is extremely low in carbohydrates, offering consumers a healthy, tasty alternative without blood sugar spikes. High carbohydrate foods like traditional bread cause unhealthy spikes in blood sugar. About the Startup Describe your product in 3 words. Nutritious, delicious, healthy How did you come up with the idea for this product? America is having a health crisis. Incidents of childhood obesity, type-2 diabetes and heart disease continue to rise. The numbers, if you look into them, are staggering and the costs in dollars and quality of life are immense. KNOW Foods was started to help address this health crisis. Looking at what Americans eat, we realized that a ubiquitous staple of the American diet, bread, was discretely contributing to our health problems. In general, bread is highly processed, low in nutritional value and full of carbohydrates that spike blood-glucose levels and is found at breakfast, lunch and dinner. We decided to “build a better bread.” What makes your product special? Working with a chef and a food scientist, we “reimagined” bread. We eliminated the main ingredient, grain-based flour, and replaced it with nutrient packed healthy foods. Through “bread reimagined,” we were able to create KNOW Better Bread - a delicious, wholesome, nutritious alternative to bread - one with no grains, no GMOs, no dairy, no soy, no artificial ingredients and no unnecessary fillers. What has been the best part of your startup experience? We truly love what we do. We are incredibly fortunate to be producing products that are both nutritious and delicious. It has been extraordinarily rewarding to consistently hear consumers praise the taste and texture of our products knowing they are being evaluated against a celebrated staple of the American diet, grain-based breads.
Reviews
2.9
All from verified purchases
M**E
These were pretty tasty. I enjoyed them
These were pretty tasty. I enjoyed them. They are very small tho. They'd make a nice snack but I'd need like 2-3 for breakfast - too pricey for that.I wish they had their nutrition chart on here, I've attached it.
S**H
All ingredients are not labeled on this product page.
All ingredients are not labeled on this product page. I thought they were FODMAP friendly but they aren't because the have apple purée. The ingredients on the front image are NOT the full ingredient list. Further, they're not mini muffins, they're tiny muffins. Eight would be the equivalent of maybe two muffins - for $10. Not worth the price for deceitful packaging.
I**H
You definitely KNOW that it's health food
They're good... they're definitely not a regular muffin lol but they're good. Very dense and filling, just a touch of sweetness. You really only need 2 to feel satisfied for hours. If you've never had almond flour before these might throw you off a bit texture wise. I do like that there's an option to buy something like this though as opposed to having to spend every sunday prepping healthy breakfasts for the week.
A**A
Really yummy!
These were fantastic. I have seen this brand around but never tried them. They were great just popped into the microwave for 30 seconds heated up! Highly recommend!
E**4
but also not very good. Definitely wouldn't purchase again or recommend to anyone
Not awful, but also not very good. Definitely wouldn't purchase again or recommend to anyone.
E**3
Second bag was fine, but good lord these are not appetizing at ...
First bag arrived moldy, but it had been raining out, so I ordered another bag to give it another chance. Second bag was fine, but good lord these are not appetizing at all. Tasteless, barely even a little sweetness, and super dense.
D**S
Super small, not very tasty and got super wet ...
Super small, not very tasty and got super wet within 2 days of arrival... I also found mold within 3 days of arrival
E**N
Received a bad batch and unable to contact seller
I order these muffins on a weekly basis and usually they are delicious and perfect. My most recent two batches that I ordered together were extremely hard and completely inedible. Of course I’m unable to return food and can’t seem to contact the seller through Amazon; so here I sit with $20 wasted and a terrible batch of muffins. Not happy.
Common Questions
Trustpilot
TrustScore 4.5 | 7,300+ reviews
Ali H.
Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.
1 day ago
Yusuf A.
Fantastic experience overall. Will recommend to friends and family.
\n \n ","image":["https://images-na.ssl-images-amazon.com/images/I/61tgQ5mdnAL.jpg","https://images-na.ssl-images-amazon.com/images/I/71jgmd1WrAL.jpg","https://images-na.ssl-images-amazon.com/images/I/91njm0K%2B7oL.jpg","https://images-na.ssl-images-amazon.com/images/I/61TQDEZM04L.jpg","https://images-na.ssl-images-amazon.com/images/I/A1lx6MQEmPL.jpg","https://images-na.ssl-images-amazon.com/images/I/B17acG-yZcS.jpg","https://images-na.ssl-images-amazon.com/images/I/91OtFKtJ1GL.jpg","https://images-na.ssl-images-amazon.com/images/I/71Ir9YaVvxL.jpg","https://images-na.ssl-images-amazon.com/images/I/81nRfWFRTML.jpg","https://images-na.ssl-images-amazon.com/images/I/71EXFtYX1hL.jpg","https://images-na.ssl-images-amazon.com/images/I/716DxADgqmL.jpg"],"offers":{"@type":"Offer","priceCurrency":"MAD","price":"433.45","itemCondition":"https://schema.org/NewCondition","availability":"https://schema.org/OutOfStock","shippingDetails":{"deliveryTime":{"@type":"ShippingDeliveryTime","minValue":12,"maxValue":12,"unitCode":"d"}}},"category":" pastriesandbakery","review":[{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"4.0"},"author":{"@type":"Person","name":"M***E"},"datePublished":"Reviewed in the United States on July 12, 2017","name":"\n\n\n\n\n\n\n\n \n \n These were pretty tasty. I enjoyed them\n \n","reviewBody":"These were pretty tasty. I enjoyed them. They are very small tho. They'd make a nice snack but I'd need like 2-3 for breakfast - too pricey for that.I wish they had their nutrition chart on here, I've attached it."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"1.0"},"author":{"@type":"Person","name":"S***H"},"datePublished":"Reviewed in the United States on July 16, 2017","name":"\n\n\n\n\n\n\n\n \n \n All ingredients are not labeled on this product page.\n \n","reviewBody":"All ingredients are not labeled on this product page. I thought they were FODMAP friendly but they aren't because the have apple purée. The ingredients on the front image are NOT the full ingredient list. Further, they're not mini muffins, they're tiny muffins. Eight would be the equivalent of maybe two muffins - for $10. Not worth the price for deceitful packaging."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"4.0"},"author":{"@type":"Person","name":"I***H"},"datePublished":"Reviewed in the United States on May 9, 2017","name":"\n\n\n\n\n\n\n\n \n \n You definitely KNOW that it's health food\n \n","reviewBody":"They're good... they're definitely not a regular muffin lol but they're good. Very dense and filling, just a touch of sweetness. You really only need 2 to feel satisfied for hours. If you've never had almond flour before these might throw you off a bit texture wise. I do like that there's an option to buy something like this though as opposed to having to spend every sunday prepping healthy breakfasts for the week."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"A***A"},"datePublished":"Reviewed in the United States on February 16, 2017","name":"\n\n\n\n\n\n\n\n \n \n Really yummy!\n \n","reviewBody":"These were fantastic. I have seen this brand around but never tried them. They were great just popped into the microwave for 30 seconds heated up! Highly recommend!"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"3.0"},"author":{"@type":"Person","name":"E***4"},"datePublished":"Reviewed in the United States on June 29, 2017","name":"\n\n\n\n\n\n\n\n \n \n but also not very good. Definitely wouldn't purchase again or recommend to anyone\n \n","reviewBody":"Not awful, but also not very good. Definitely wouldn't purchase again or recommend to anyone."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"2.0"},"author":{"@type":"Person","name":"E***3"},"datePublished":"Reviewed in the United States on October 4, 2017","name":"\n\n\n\n\n\n\n\n \n \n Second bag was fine, but good lord these are not appetizing at ...\n \n","reviewBody":"First bag arrived moldy, but it had been raining out, so I ordered another bag to give it another chance. Second bag was fine, but good lord these are not appetizing at all. Tasteless, barely even a little sweetness, and super dense."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"1.0"},"author":{"@type":"Person","name":"D***S"},"datePublished":"Reviewed in the United States on October 3, 2017","name":"\n\n\n\n\n\n\n\n \n \n Super small, not very tasty and got super wet ...\n \n","reviewBody":"Super small, not very tasty and got super wet within 2 days of arrival... I also found mold within 3 days of arrival"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"2.0"},"author":{"@type":"Person","name":"E***N"},"datePublished":"Reviewed in the United States on February 5, 2018","name":"\n\n\n\n\n\n\n\n \n \n Received a bad batch and unable to contact seller\n \n","reviewBody":"I order these muffins on a weekly basis and usually they are delicious and perfect. My most recent two batches that I ordered together were extremely hard and completely inedible. Of course I’m unable to return food and can’t seem to contact the seller through Amazon; so here I sit with $20 wasted and a terrible batch of muffins. Not happy."}],"aggregateRating":{"@type":"AggregateRating","ratingValue":2.75,"bestRating":5,"ratingCount":8}}
