Perfect Keto 7g MCT Oil Powder, Medium Chain Triglycerides Supplement, Non Dairy Coffee Creamer for Keto Diet, Ketogenic MCT Oil Mix for Coffee, Smoothie, Protein Shakes, Tea, Unflavored, 30 Servings

I don’t know what the heck is in this but first of all it tastes like hot chocolate. Every morning it gives me the best poop and maybe because of that my body feels great and I feel this really clean focused energy all morning.

Great chocolate taste and I love in my morning coffee.

great value

I enjoyed this product, but it was kind of pricey and on the second order, the price went up even more. I switched to another brand, unfortunately.

Tastes so good in my morning coffee!! I will definitely repurchase!!

I love iced keto mocha protein collagen coffee and this is great because of the lids and I can make in container because it’s glass and store in fridge because of lids for 3 days of chilled coffee (1per day). Here’s my favorite keto coffee recipe: 8oz of chilled coffee, 1tsp of vanilla extract, 2 tbsp of organic valley heavy whipping cream, 8 0z of unsweetened almond milk, 2 tbsp of Vital Proteins chocolate Collagen Powder (0 sugar, 1 g net carb), microingredients organic MCT oil powder with prebiotic fiber OR Perfect Keto chocolate MCT oil powder, 1 tsp of monk fruit, swerve or tiny amount of stevia (I change sugar substitutes so I’m not consuming 2 much of any one). Blend together (milk frother wand for $8 works great) and pour over ice, enjoy! This is for one shake a day so if I want more I just add less of the protein and MCT powder so I can sneak in another coffee. I suggest you don’t consume more than recommended amount on any of these ingredients and if you’re not sure of any of these ingredients consult your doctor. I’m active with the keto diet so high fat, high protein, low sugar and low carb….go ketogenic

I have to UPDATE this review (review below was for a previous tub). I believe they have changed the formula because now:1. Massive bloating after taking it! Like 6 months pregnant bloating. Before I had zero bloating. I've been Keto for 4 months and one thing I loved is that I never got bloated eating LCHF. It was awesome! Until I got a new order of this MCT powder. Nothing else changed. I also tested it with meals and on empty stomach. It is the ONLY thing that bloats me!2. Constant gas and loose stools. I did not have this for the 4 months in keto. Everything was perfect digestively. Much improved compared to my old way of eating. I loved my intestines and butt again on the ketogenic diet. This stuff brought misery. My husband kept telling me to go away! Not worth it...I love being close to those I love.3. Knocks me out of ketosis. I was happily maintaining therapeutic levels of ketones via blood monitor. After starting this new batch, knocked right out. For no reason. Diet is the same.I noted the newest batch seemed fluffier which is fine, but not the above side effects!So I threw it away.OLD REVIEW: Makes my throat constantly irritated...I take this as part of a MCT Keto diet to augment my MCTs I need which are up to 60% of my dietary fat. I started with MCT oil and had no throat issues, but did have digestive upset. I have no digestive upsets with this powder and my energy is good, but my throat stays irritated...almost scratchy like I want to clear it all day long. It's been over a month with this irritation. I even ordered another tub because my bathroom visits are perfect. But then did some research because I've changed nothing but this powder and that is when the throat irritation started. I read that it is C6 that causes throat irritation from MCTs..They claim zero C6...Just C8 and C10...So buyer beware.

This stuff dissolves easily. It is WAAAAY too sweet. Might be good for people that are used to adding flavored/sweetened creamer to their coffee. For me, it is so over powering and almost sickeningly sweet. I really don't eat sweets and usually have my coffee black. I should've got unflavored instead, but was hoping for more a hint of flavor. The other grip is the scoop. The handle is really long, which I think will be helpful when the container is almost empty, but it is difficult to get it back in the container when it is still full, so much so I had to bend the handle. Digging it out of the container led to powder all over my counter. I'll probably just rubber band it to the container and keep it outside.