--- product_id: 391179091 title: "Olympic Aluma-Lite Training Bar" brand: "cap barbell" price: "11078 DH" currency: MAD in_stock: true reviews_count: 5 category: "Cap Barbell" url: https://www.desertcart.ma/products/391179091-olympic-aluma-lite-training-bar store_origin: MA region: Morocco --- # 28.5mm medium-depth knurling grip Rotating sleeves with bushings 40,000 PSI tensile strength Olympic Aluma-Lite Training Bar **Brand:** cap barbell **Price:** 11078 DH **Availability:** ✅ In Stock ## Summary > ⚡ Elevate your lift game with featherlight power and pro-level control! ## Quick Answers - **What is this?** Olympic Aluma-Lite Training Bar by cap barbell - **How much does it cost?** 11078 DH with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ma](https://www.desertcart.ma/products/391179091-olympic-aluma-lite-training-bar) ## Best For - cap barbell enthusiasts ## Why This Product - Trusted cap barbell brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Trusted Legacy:** Backed by CAP Barbell’s 30+ years of fitness innovation and reliability - • **Secure Grip Mastery:** Medium-depth diamond knurling ensures a non-slip, confident hold every rep - • **Lightweight Precision:** 7.5KG aluminum build for effortless Olympic technique training - • **Optimal Load Capacity:** 9.75-inch loadable sleeves accommodate your full range of Olympic plates - • **Wrist-Friendly Rotation:** Smooth rotating sleeves with bushings reduce joint strain during lifts ## Overview The CAP Barbell Olympic Aluma-Lite Training Bar is a 7.5KG solid aluminum bar engineered for Olympic lifting technique. Featuring 40,000 PSI tensile strength, 28.5mm knurled grips, and rotating sleeves with bushings, it offers a secure, wrist-friendly training experience. At 1875mm length with 9.75-inch loadable sleeves, it’s perfect for mastering form without the bulk of competition bars, backed by CAP’s 30-year fitness expertise. ## Description The CAP Barbell Olympic Aluma-Lite Training Bar is designed with solid aluminum with durable, rotating sleeves with bushings, and is specifically for technique training purposes only. This bar is manufactured using 40,000 PSI tensile strength aluminum. This bar is perfect for those who want to work on form without the heavy load of a competition bar. This bar features medium-depth knurling with a 28.5mm handgrip diameter for a secure grip when lifting and rotating sleeves to reduce pressure on the wrists and forearms. The length of the bar is 1875mm with a shaft length of 51.5-inches between the sleeves. The loadable sleeve length is 9.75-inches, allowing plenty of room to hold your Olympic weight plates. This bar is light-weight, weighing in at 7.5KG (16.5LB), making it a perfect technique training bar in commercial gym or your home gym. 30-day manufacturer’s warranty*. (*) Please read CAP Barbell’s policy prior to purchase to understand what the warranty covers and what it does not. Review: Great Bar for My Wife Review: Excellent Technique/Training Bar ## Features - ✔️CONSTRUCTION – Made from solid aluminum with a natural finish - ✔️FEATURES – Medium-depth diamond knurling 28.5mm handgrips for secure, non-slip grip; Rotating sleeves with bushings to reduce pressure on wrists and forearms - ✔️TRAINING – Designed with solid aluminum for a light-weight bar to perfect Olympic lifting and power lifting technique lifts; Intended only for training purposes - ✔️SPECS – 40,000 PSI tensile strength; 1875mm in length with shaft length of 51.5” between sleeves; 28.5 mm handgrip; Weighs 7.5KG/16.5LB; Loadable sleeve length of 9.75”; Knurling length 7.75”; 30-day manufacturer’s warranty* - ✔️TRUST – Trust experience. CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide. Chances are, if you have ever worked out before, you have probably used a CAP product ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B002D1Y6H2 | | Brand | CAP Barbell | | Brand Name | CAP Barbell | | Customer Reviews | 4.2 out of 5 stars 29 Reviews | | Global Trade Identification Number | 00702556318850 | | Grip Type | Knurled | | Grip type | Knurled | | Item Weight | 6.8 kg | | Item weight | 6.8 kg | | Manufacturer | CAP Barbell | | Material | Aluminum | | UPC | 070255631885 798304293531 702556318850 | ## Product Details - **Material:** Aluminum - **Brand:** CAP Barbell - **Item weight:** 6.8 kg - **Grip type:** Knurled - **Manufacturer:** CAP Barbell ## Images ![Olympic Aluma-Lite Training Bar - Image 1](https://m.media-amazon.com/images/I/712BABU8R3L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great Bar for My Wife *by A***T on 18 November 2013* ### ⭐⭐⭐ Excellent Technique/Training Bar *by D***F on 6 December 2013* ### ⭐⭐⭐⭐⭐ Cool little training bar *by M***M on 26 April 2013* --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ma/products/391179091-olympic-aluma-lite-training-bar](https://www.desertcart.ma/products/391179091-olympic-aluma-lite-training-bar) --- *Product available on Desertcart Morocco* *Store origin: MA* *Last updated: 2026-05-26*