Gainz - Thick Grips Dumbell/Barbell Weight Lifting Adapters - Grow Bigger Biceps - Training, Bodybuilding (Set of 2)

These are shorter in length than most of the other grips I looked at but, I workout with an EZ Curl Bar and these Gainz thick grips fit perfectly on the bar where I do my bicep curls. They also fit my dumbbells however, they do not run the full length of the dumbbell bar so, that may feel awkward to some lifters as it took me a couple of workouts to get use to it. Keep in mind these are designed to go around a 1 inch bar but, you can see from the picture that they don't go completely around the 1 inch bar. I immediately thought they were the wrong size but, when you squeeze them they will engage and close in around the bar. These feel great(they are made of rugged silicone) and the thicker grip makes me feel like I'm in complete control. I can easily transfer these to whatever I'm lifting with just by pulling them off and slipping them on. The thicker grip forces your muscles to work harder and my biceps and forearms feel blasted. Yeehaw!

Recent injured myself and need something that would help since I cannot close my hand all the way. Comfortable and fits well on our barbell. Good quality stuff. Can feel a difference in my grip already. Useful for many different exercises

These are just as good as the more expensive set that everyone knows about.I have had them both!

I have gained strength since purchasing. They work if you do.

So I've been working out a long time and I feel I'm pretty strong but these thicker grips are a game changer! The forearm burn that I feel in each rep is incredible. You can feel your arms working harder to grip the thicker grip, and let me tell you these grips will humble you. And what I mean by that is you won't be able to workout with your regular weight,...I tried to curl even 80 lbs with the easy curl bar and it was hard. So I recommend dropping the weight and allow these grips to do their job. Strengthen your forearms at a lighter weight then gradually go up. I'm learning how to curl all over again with these new grips. Belive in the hype, if you want stronger forearms these are a good option to mix into your arm workout!

Well fit. Good grip. Thickness is fine. Funtionality all good. Sturdiness is good.

Item works great the grip was incredible they didn’t slip off the weights and feel really good quality on your hands. Very sturdy.

These will do for the price but do not go the length of a dumb bell handle and do not go completely around a bar bell. I put these on with the gap on the top so get a better fill as not to fill the gap.