What is the size of the capsule? The valerian I'm currently taking is 500 mg and is normal size. So these must be very large!

They are normal size. Probably the same size as the 500 mg you're taking now. Just more concentrated.

What is difference between valerian root and valerian extract?

Extract is more concentrated in regard to the active ingredients.

Do this Contains shellfish?

thie is from natures truth website Supplement Facts Serving Size 1 Quick Release Capsule Servings Per Container 90 Amount Per Serving % Daily Value Valerian Root Proprietary Blend Valerian Root (Valeriana officinalis) (from 4:1 extract) Valerian Root (Valeriana officinalis) 1,200 (1.2 g) * *Daily Value not established Other Ingredients: Rice Powder, Gelatin Capsule, Vegetable Magnesium Stearate. **Equivalent from a proprietary blend of Valerian Root 4:1 Extract and Valerian Root Powder. No Gluten, No Wheat, No Yeast, No Milk, No Lactose, No Soy, No Artificial Color, No Artificial Flavor, No Artificial Sweetener, No Preservatives. NON-GMO. DNA Tested.

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🌌 Dream Big, Sleep Well!

🐶 PET APPROVED - Safe for dogs, cats, and even horses—because your pets deserve tranquility too!
🌙 SLEEP SUPPORT - Unlock restful nights with 2400mg of Valerian Root per serving.
🌱 PURE NATURAL - Crafted from traditional Valeriana Officinalis, free from artificial additives.
💊 CONVENIENT CAPSULES - Easy-to-swallow capsules for on-the-go wellness.
🌍 ECO CONSCIOUS CHOICE - Sourced sustainably, aligning with your values for a healthier planet.

Nature's Truth Valerian Root 1200 mg Supplement offers a potent 2400mg of Valerian per serving in convenient capsules. This gluten-free herbal supplement is not only designed for adults but is also safe for pets, making it a versatile choice for holistic wellness. With no artificial additives, it embodies purity and sustainability.

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