Integrative Therapeutics - Cortisol Manager - Supplement with Ashwagandha and L-Theanine - Supports Relaxation & Calm* - 90 Tablets

I started using Integrative Therapeutics Cortisol Manager on the recommendation of my naturopathic physician, and it’s become a staple for me during stressful times. I take one tablet about an hour before bed, and I’ve noticed a big difference in my sleep quality.Before trying this supplement, I was waking up around 3 a.m. almost every night and struggling to fall back asleep. Since I began using Cortisol Manager, I’ve been sleeping through the night consistently. What I appreciate most is that it helps me relax without leaving me groggy or foggy-headed the next morning.When stress runs high, and cortisol levels rise, it can make it difficult to sleep soundly and wake refreshed. If you're dealing with stress-related sleep issues and want a gentle, non-habit-forming option that doesn't make you feel drowsy the next day, this is definitely worth considering. It's easy to use and It's been much more effective for me than over the counter sleep meds, plus it's holistic and natural.

The CORTISOL, known as the stress hormone, with that I can say it all, you will wake up with more energy, your face will de-puff and you will see many improvements in your body.

I work in a factory in quality control, and it's very stressful. This medication has helped me sleep a little better and feel more relaxed at work. I recommend it.

Only been taking this for 2 weeks. I have no problem complaining so let me talk about this. I just cleaned out my home’s 5 shelve pantry, threw out unused items, rearrange/coordinated the shelves, and wiped down the cans/boxes. Then swept all the tile floors, cleaned out the microwave and refrigerator. While I do the rest on a regular (basis not all at once) I have not totally cleaned out the pantry in 8 years. Easy to take, energy level up, can’t tell on sleep quality yet (any thing will be an improvement) and I am only taking 1 instead of 2. I will start taking 2 tomorrow.

I bought this after my Naturopathic doctors recommendation to help me sleep at night. I take Cortisol Manager in combination with a magnesium supplement, which was also recommended by my doctor. Once adding in the Cortisol Manager along with the magnesium I noticed a world of difference! I am sleeping like a baby 20-30 minutes after taking this supplement. I typically only take one, but on high stress days I will take 2, which is what is recommended on the bottle. Before starting this regimen it would be up tossing and turning for hours before I would be able to fall asleep, with broken sleep following throughout the night. I am now able to fall asleep easily, and stay asleep. I do still wake up once or twice, but am able to fall back asleep quickly.

I struggle with staying asleep and have a habit of waking up between 2 to 4 am staying awake. This supplement helps my brain to not activate and if I wake up I go right back to sleep. When I don't use it for whatever reason like not wanting to spend money or use something similar that is less expensive, I normally regret it.

Edit: April 7, 2025The seller contacted me and offered me a refund due to my experience. They did not ask me to change my rating, they just wanted me to be happy. I chose this brand because they are quality and trusted. This further underlines that, and they’ve gained a customer for life (but for a different product)! I added a star based on this. Again, they did not ask me to change my rating.Wanted to love it… but I had to stop after about 10 days. This supplement seemed like the perfect blend. It did make me sleepy, but weirdly, I slept TERRIBLY. I was sleepy but also wired? After about 5 days I noticed some spotting which was weird. I take progesterone at night for sleep and to help with perimenopause symptoms. I haven’t ever had spotting before- and then after 2-3 days of spotting, it stopped. The thing that make me stop taking the medication was (after 9 ish days of awful sleep and increased anxiety), on day 10, I also had restless legs. It was awful! I’ve never had restless legs before- but as soon as it began, I knew what it was. It was the most unsettling, tingling, strange feeling in my legs. I got up several times, walked, massaged my legs, applied magnesium, rubbed them some more, and finally it eased enough to sleep. I have no idea which ingredient or combo of ingredients affected me… but the rest of the bottle will remain untouched. I was really hoping this would better my sleep and stress, but it definitely did the opposite. Just my experience- yours may not be the same- however, I’d love if anyone experienced the same!

Rocky start with this. The first couple of nights, I took two tablets before bed. It did not go well. I was wide awake with high heart rate. I really wanted this to work so I didn’t give up. I’ve been taking 1 tablet every evening after my last meal of the day. This was the sweet spot for me. Even my daughter noticed how relaxed I am. So far, I haven’t been able to sleep through the night, but I’m able to fall back asleep quicker than before. Hope this helps someone.