I need b-12 but seem to get leg swelling whenever I take it. Am I taking the wrong kind?

All I can say is that this is a mega dose of b-12 and very potent. It caused dizziness, migraines, and elevated anxiety with me. I stopped it after 4 days.

Does this boost your immune system?

Not sure about boosting the immunity system but both B12 and Folate are very important for the body. And Jarrow is one of the few companies that make both in these specific forms at a reasonable price.

What is the difference between this jarrow product and the jarrow "sam-e" product called "s-adenosyl-l-methionine (sam-e)"?

I AM NOT A DOCTOR, but my research shows the following. They both introduce sulphur into your body, but they have different chemical pathways and uses. MSM is typically taken for joint health as well as healthy hair, skin and nails. S-ame is also used for those things, but is mainly used for liver disorders. I hope this helps. I would urge you to Google the s-ame for more info, as my research found that s-ame has been tied to Alzheimer’s. Again, I’m not a doctor, please don’t treat this as official medical information.

Does it say GMP on the bottle?

Jarrow Formulas products are manufactured in facilities that are cGMP certified by NSF.

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Description

⚡ Elevate your energy & brain game with every chew!

CLEAN CONVENIENT - Gluten-free, vegan, allergen-free cherry chewables for on-the-go wellness.
ACTIVE FOLATE POWER - 1360 mcg methyl folate enhances DNA synthesis and cardiovascular health.
HOMOCYSTEINE HARMONY - Supports healthy homocysteine metabolism to promote heart and vascular vitality.
ULTRA POTENT B 12 BOOST - 5000 mcg methylcobalamin delivers peak cellular energy and neurological support.
BRAIN METABOLISM SYNERGY - Includes P5P (active B6) to optimize amino acid metabolism and neurotransmitter function.

Jarrow Formulas Methyl B-12 & Methyl Folate delivers a high-strength, bioactive blend of methylcobalamin (B12), methyl folate (B9), and P5P (B6) in tasty cherry-flavored chewable tablets. Designed to support energy production, brain function, DNA synthesis, and cardiovascular health, this gluten-free, allergen-conscious formula offers 60 servings of premium, vegan-friendly B vitamins for daily metabolic and neurological vitality.

Reviews

S**A

Great Supplement

Our functional doctor recommended this supplement. Like the flavor and that they are chewable for my daughter that is adverse to taking pills.

2.03.2025

F**S

Tastes good

The taste is good and it was recommended by my nurse practitioner.

14.05.2025

J**B

Vitamin

Good supplement

8.07.2025

H**A

Good morn

Works great for my MTHFR

8.07.2025

T**W

B12 and Folate

Good taste, easy on the digestive system. I feel like it is doing something. What it is doing I'm not sure, but I'll keep on taking them.

3.05.2025

L**A

Great Peodc

I feel like a new person great product

5.09.2025

J**S

Greater energy

Just what the doctor ordered

6.09.2025

F**1

Vitamin

Product was as described

8.08.2025

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