Crunch Ab Accessory Ergonomically Designed for Total Gym

Doesn't quite fit the Total Gym, which has a frame of less than one inch. I glued a couple of rubber erasers into the gaps, after I cut the erasers to size, and it worked perfect. The Ab Crunch attachment for the Total Gym costs $160, which is $100 more. Very smooth and effective exercise and this attachment is very ergonomic. I don't give five stars, but four stars is good. The Total Gym Ab Crunch attachment does have bigger and thicker arm pads, but I attach my own thicker pads to this one. Since I received it, I have been doing 100 ab crunches every day at the top height (2 sets of 50). I recommend you start at a lower height. So good for your core, as well as your digestion.

This is a cheaper alternative to the Total Gym ab crunch and it fits my Total Gym XLS. The arm padding is comfortable, the equipment is steardy, easy to intall and take it off, convenient when you have only an hr lunch break to excerise. For reference I am 5'4 and 130 lbs and works great for my height /body weight. If you are taller, just know that the glide board doesn't glide under the ab crunch and limits your motion. Overall, I am happy with this ab crunch

It works. thats the baseline. yesit connects to the total gym. its very loose as the holes are MUCH smaller and it is not sturdy at all. luckliy when you rest your arms on the rest you can hold yourself still. but im sure this thing is going to hurt me asit doesnt fit correctly. I wanted to get the squat stand also but i fearit will fit just as bad andill end up hurting myself.

This is a quality piece of equipment, it will work for you, however it is not as good as the Total Gym attachment. This attachment puts your body at a much different angle than the Total gym one, your arms are slanted down on the rails instead of out straight, which makes it uncomfortable. The other problem is that if you are tall with the angle the are on the rail, it cuts down on the range of motion you have when doing the exercises as the slide board will hit the attachment, the total gym one sticks out where the slide board can go a few inches under them, this makes the difference between slamming the slide board into the ab crunch at the top of the movement and struggling through those last couple inches. The arm pads are not nearly as comfortable as the Total Gym either.That being said, I don't want to slam this product, it is a quality piece of equipment, it just cuts down on forearm comfort, puts you at a different body angle/less comfortable body position, and limits some range of motion. If this isn't important to you, buy this, it will work, and should last you a long time.

I thought that this ab crunch accessory would be uncomfortable and was a bit skeptical, but I was wrong. I saved $120 by going with this option instead of the Total Gym Ab Crunch option. I just purchased my TotalGym XLS less than a month ago along with the Pilates accessories and I was having a hard time shelling out more money for additional accessories. I am truly glad I found this as it works great with my Total Gym XLS. One caveat, it does not come with instructions, but the bars are marked "L" and "R", so anyone can easily attach them. I definitely recommend, especially if you want to save a few bucks. This is a great, sturdy accessory. By the way, I did pay for this myself after searching on Google for Total Gym Ab Crunch alternatives.