i normally substitute a slimfast or tru-protein shake for a meal, i usually have 1 scoop with 8oz skim milk and a cup of ice,along with a fruit like a banana put in the blender. I also use a 1/4 to 1/2 tspoon of tumeric power because its good for everything that ails you. look it up,, and a teaspoon of metacucil for fiber, drink it down and your on the way, after a while you loose craving for food and always kinda not too hungry, then i have a sensible meal and look forward to tomorrow,, good luck.

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SlimFast

Q: Dose ot help you lose weight?

I use the Slim Fast Smoothie Mix. The difference was 10 additional calories. But with Silk Soy Milk at 80 calories, it equals out. Anyway, if you like Chocolate and Banana or Vanilla and Banana, You will love this! Well at least I do. Sometimes I add a banana, if I have one, Oh, I do add ice, if I want to jazz it up a bit! But does this make a difference if I am trying to take off 25 pounds? My current weight is 161pds and I am 5.5. I know it doesn't sound much to some, but to me, it makes me feel very uncomfortable. And yes I am seeing a Therapist to deal with my self image issues.

Q: Can I mix this with water?

I been using this for years and I add a banana with ice and NO milk. Sometimes I add 95% dark chocolate which is proven to be healthy. I run it in the blender and it comes out thick and tastes good. It's all preference. Add fruit to give it a good mix of taste and consistency if you prefer.

Q: Has anyone used a shaker bottle or do you have to use a blender?

I have used a blender, a shaker, and even a milkshake blender. While the both blenders do end up with a slightly more creamy and airy end result, the shaker is plenty good. Really unless you are wanting to add ice or frozen fruit why dirty the blender AND a glass when you can just use a shaker.

Product ID: 359531417

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Details

Brand
SlimFast
Flavor
French Vanilla
Item Weight
1.26 Pounds
Item Form
Powder
Allergen Information
Gluten Free

⏳4 hours hunger control

💪10g protein + 4g fiber

🥛24 essential vitamins & minerals

Frequently Bought Together

SlimFast Meal Replacement Powder, Original French Vanilla, Weight Loss Shake Mix, 10g of Protein, 22 Servings (Packaging May Vary)

VELOMIX -2 Pack- 28 oz Protein Shaker Bottles for Protein Mixes - 2x Wire Whisk | Leak Proof Shaker Cups for Protein Shakes | Protein Shaker Bottle Pack | Shakers for Protein Shakes-Black&Transparent

SlimFast Meal Replacement Powder, Original Rich Chocolate Royale, Weight Loss Shake Mix, 10g of Protein, 52 Servings (Packaging May Vary)

Description

🥤 Sip smart, stay strong — your daily wellness in a shake!

BALANCED PROTEIN FIBER - 10g protein and 4g fiber to support muscle and digestion on the go
SUSTAINED HUNGER CONTROL - Stay focused and energized with up to 4 hours of appetite management
CREAMY FRENCH VANILLA FLAVOR - Indulge guilt-free with a taste that keeps you coming back
DESIGNED FOR BUSY LIFESTYLES - Perfect nutrition shake to keep your health goals on track without compromise
24 ESSENTIAL VITAMINS MINERALS - Fuel your body with A, C, D, E, Zinc and more for total wellness

SlimFast Original Shake Mix delivers a delicious French Vanilla flavor packed with 24 essential vitamins and minerals, 10g of protein, and 4g of fiber. Designed to provide up to four hours of hunger control, it supports balanced nutrition and sustained energy for busy professionals aiming to maintain health and wellness effortlessly.

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Dose ot help you lose weight?

Can I mix this with water?

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Has anyone used a shaker bottle or do you have to use a blender?

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