Time Shifting: Creating More Time to Enjoy Your Life

I’m retreading this book after 20 years. The first time it changed my life. I find myself still doing, and thinking differently 20 years later. Hopefully I’ll pick up some new things.

A book for our times. Life changing!

Loved it! Amazing learning from someone who was able to write so simply. I practice time shifting everyday and teach my clients how to incorporateit in their lives so that they can improve their well being and health .. A must read !

I love love love this book! Very useful and illuminating and easy and enjoyable to read!

I read for a very long time before it really got to any point, and I am still not sure whether it actually did.

Perfect book. This is exactly what I've been needing. I don't even know how I've been surviving without this book.

This is quite simply, an amazing book. It explores, most powerfully, how our perceptions of time affect our experience of time - and how we can learn to manage that. Stephen Rechtschaffen does a beautiful job of laying out the difference between clock time and what you might call soul time.His premise is that if we can shift the way we think about time and realize that every moment is filled with rhythms and possibilities that we usually don't even imagine, then we can become masters of our time, and our lives, in a whole new way!This is not about going faster or doing more -- it is about living more fully and more deeply. It is about getting to know ourselves again -- or maybe for the first time. It is about living NOW - which is everything.If you read only one book about time this year, this is the one that I would recommend. It is insightful, challenging, thought-provoking, and ultimately -- if you want -- life changing!

It's a little slow reading in some places, but overall I'm enjoying it and like what it has to say.