Head Weighting Kit

My Chiropractor recommended this to me to help upper crossed syndrome, this will help strengthen the muscles in the neck and upper body, plus help with the curve in the neck... with chiropractic treatments of course... He knew about this product because he also uses it as well. Perhaps it looks funny, but you don't have to wear it in public and not very long - about 20 minutes a day. This is something that you should use when under care with a chiropractor, but if you're trying it on your own, start off with 1/2 of the weights in the center pockets, because after 5 minutes you'll understand why: it has an accumulative effect and it doesn't take much to feel the affect of the weights, your neck muscles will be sore. After a week or so, you'll know when you can go to the full set of weights. After a month of use, I can go 20 minutes at full weight and not really notice, but my treatments at the Chiropractic office are fantastic and so I know it's working! Still looks dorky as heck... LOL... but a small price to pay for results!

Works well in helping my neck pain. Not sure why it is as expensive as it is given materials used.

Nice kit and well constructed. The weights were a bit odd and thought I was supposed to unwrap them - don’t do it! All the weight beads will fall out! Slightly different construction that my chiropractors.

I've been using this proactively, once I realized I tended to slouch at my desk. I can feel it work my upper back & neck muscles, it forces me to keep a good posture. I've made other changes to my ergonomics too, such as a 25 minute timer that reminds me to stand up and stretch.

good product