EFX Sports Karbolyn Hydrate | Carbohydrate Powder + Electrolytes | Sugar Free Sports Drink Mix | Fuel & Hydration | Stimulant Free | 66 Servings (Lemon Lime)

Great taste with just water, quantity versus price is 5 stars and works great as a pre-workout. Sugar free and doesn't have me feeling jittery like other pre-workout supplements I've had in the past.

I am so sick of protein drinks, supplements, etc. So I wasn't thrilled about ordering this under my trainer's demands. However, I was in for quite a surprise! I opted for the Lemon Lime and it is actually pleasant! I look forward to my scoop before the gym. I put it in a shaker with some ice, put it in the freezer for a few minutes and it's like a delicious lemon lime slushy. Not only that, I have so much more endurance and strength when I drink it before my workouts. I'm sold!

I have been using Karbolyn for pre-workout carbs for quite some time. Karbolyn Hydrate in the lemon-lime flavor is definitely my favorite. This is one of the best carbohydrate products on the market, even better than cluster dextrin in my opinion. If you are looking for a carbohydrate supplement that will help maintain stable blood sugar levels through a rigorous training regimen, this is what you want. It tastes great, mixes well, and is not hard on the stomach (mine anyway).

Para sesiones de entrenamiento mucho más largas, me tomaba mucho tiempo antes poder adaptarme al entrenamiento con esta fuente ee energía me siento mucho más fuerte y rindo mejor

Great value for your money. Works well and easy to mix.

If your an serious athlete/lifter who is aware of his carbohydrate intake, this is a must. I have used it in the mornings by itself and i can definitely say i felt no real spike in insulin. Did i check my blood sugar using a glucometer? No, but after years and years of manipulating carbohydrates intake i feel pretty good at my ability to gauge how carbs are effecting me. But then again i don’t use big servings. I mostly use small servings in conjunction with my creatine pre and post workout.

Their claim to fame is that its complex carbs which they are. Potatoes, Rice and corn. Its just really hard for me to tell if this drink is pushing me through my workouts better honestly

My husband loves this stuff. He sips it thru out our workout.