---
product_id: 31544376
title: "AC: The Power of Appetite Correction"
brand: "bert herring"
price: "451 DH"
currency: MAD
in_stock: true
reviews_count: 12
url: https://www.desertcart.ma/products/31544376-ac-the-power-of-appetite-correction
store_origin: MA
region: Morocco
---

# AC: The Power of Appetite Correction

**Brand:** bert herring
**Price:** 451 DH
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** AC: The Power of Appetite Correction by bert herring
- **How much does it cost?** 451 DH with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ma](https://www.desertcart.ma/products/31544376-ac-the-power-of-appetite-correction)

## Best For

- bert herring enthusiasts

## Why This Product

- Trusted bert herring brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![AC: The Power of Appetite Correction - Image 1](https://m.media-amazon.com/images/I/51EO1mVMJxL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    it covers the subject thoroughly
  

*by D***Y on Reviewed in the United States on March 12, 2023*

I tried fast 5 on my own but I didn’t know I was doing it wrong until I read this book. I feel like I can lose more weight now that I have all this information. There are plenty of encouraging strategies and I feel like I can be successful. I’m starting tomorrow doing it the right way.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Getting out the big guns against metabolic syndrome!
  

*by E***S on Reviewed in the United States on February 21, 2021*

I first read about this approach (not calling it Fast 5) on Dr. Eric Berg's IG account. I Googled for more info and it lead me to Dr. Bert Herring. Something got through my thick head about what I've been doing wrong for many years. This is a very simple trick to "hack" your system and the way you approach food. It is not a path to an eating disorder or an unhealthy method of losing weight, but it's is an age old trick to simply stop putting so many calories in your body. Is it easy? Not at first, but it's simple, easy to do and it works exactly as Dr. Herring says it does. Kind of like finding road signs that let you know you're on the right highway to a desired destination, the bodily expectations happen as predicted and there is no more guess work.Dr. Herring is a great author. He's funny, doesn't ramble, isn't overly repetitive, he's scientific without being too technical and leads you through the subject in an interesting way. My only question which Dr. Herring leaves up to the reader is whether following a keto diet speeds up or helps the process. As a Type 2 diabetic I don't know if eating sugar will undo the benefits of the 19 hour fast if I chose to eat whatever I want in the 5 hour eating window. (Here's a tip. Your eating window is not your gorging window. It's miraculous how quickly the stomach shrinks and holds less food at a meal.)After six days, I already feel less flab on my hips. I'm sticking to this plan which is success in itself. This book is said to be a game changer and to that I agree! It feels like I'm approaching metabolic syndrome with the big guns!

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    New knowledge about an older idea.
  

*by R***M on Reviewed in the United States on June 29, 2015*

I tried Fast-5 when I first downloaded the free E-Book a number of years ago. It was hard to begin with and I always found myself eating a lot of extra food before the window closed. I used Fast-5 off and on since then with limited success. I did lose some fat and am only slightly overweight now (BMI 26) as opposed to being very overweight (BMI 29) before I started. I never quite got to where I really wanted to be though, lean like I was when I was younger.I was researching Intermittent Fasting when I came across Dr. Herrings new book. It looked interesting so I purchased a copy. I couldn't put it down and kept reading until the end! It had a lot of Ah Ha moments where I realized where I had gone wrong using Fast-5. I had cut my food down to only one meal but what a meal! I ate till I was almost bursting because I couldn't eat again until tomorrow. I wasn't gaining weight but my goals always seemed just out of reach.It's too early to say how well this is going to end up but I'm very enthused and excited that I may have finally found something that works. I'm going to eat until I'm not hungry, not until I'm stuffed. I'm also following the principles outlined in "The perfect health diet" by Paul and Shou-Ching Jaminet, also available from Amazon.I plan on writing another review in a few months to report on my success. This new book is just the extra knowledge I needed to make Fast-5 work! Need I say it again? I'm pumped! This book may just be the kick in the pants I needed to succeed!

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*Product available on Desertcart Morocco*
*Store origin: MA*
*Last updated: 2026-03-02*