Piatkus Food Is Better Medicine Than Drugs: Don't go to your doctor before reading this book

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Brilliant book, I didn't know anything about homocysteine levels and think it is a good book for people who feed like they have no choice but to take pills with horrible side effects. This book gives you options for what might help so you have possiblity of healing yourself naturally.If all doctors were trained to look at allergies/vitamin deficiencies/diet first before prescribing pills there would be a lot less need for medication.I realised 7 years ago that I'd had bad catarrh all my life because of dairy. It had also affected my speech. Switched to non dairy milk and never had the problem since (I make my own just add oats or almonds/cashews/brazils to a blender with 3 or 4 times as much water ta da "milk"My mother has had severe catarrh for years she couldn't give cows milk up managed to the past 6 weeks catarrh gone altogether she hasn't managed to fix her acid reflux problem yet though she is trying (the doctors response was (when she said she'd given up milk because it didn't agree with her ) was to drink milk!

My mom loved this book. I purchased this book as a mothers day gift, my mom always borrows this from the library and so I decided to buy this for her, she said she would highly recommend it to anyone who doesnt like to take pills for some illnesses, i read some parts of the book and I do agree thus will recommend it as well.. It does works, very simple instructions and it did help my mom to help her control her highblood pressure by just following what food to take and what to avoid, she is no longer taking pills at all.

Very informative and useful

good book