MegafoodMethyl B12 - with Methylated Vitamin B12, Vitamin B6 and Folate - Supports Heart Health - B12 Vitamins for Men and Women - Vegan -Non GMO - Made Without 9 Food Allergens - 60 Tabs

I don’t believe I have a methylation problem, but I thought it would be better than regular vitamin b12, all in all, it was my responsibility and yours to do your research and get tested to see how you methylate, to know if this is right for you.It made me sleepy and gave me a wired sensation, however this could work for you if you have a messed up methylation system, if not, it may not work for you. Mega foods however is an optimal brand.

I like that this supplement does not give you massive amounts of these two main B-vitamins (8 mg B6 and 500 micrograms B12). Many other supplements provide more than I want or need. The pill is small, and can be taken anytime. The only issue is the food grade yeast associated with the B12 - if you want to avoid yeast, that is an issue. The B-12 is the methylated version, which is the better absorbed, from what I have read. MegaFood is a quality company and makes other high quality supplements that I purchase, including their Complex Vitamin C (250 mg).

I didn't realize I wasn't properly absorbing B12 until I tried this. I feel so much better now! I'm so happy Megafood is expanding their vitamin options.

This B12 helps me so much. It gives me energy and helps me maintain a positive mood balance. By taking this, I’ve stayed off prescription medication. This is a must have for me and it really helps a lot. I also take some other MegaFood products. They are great!

This is the most effective vitamin B-12 I've ever taken. It really helps me to have more energy throughout the day. I know because I ran out and immediately, I was dragging. Thank you, MegaFoods.