How much weight will this hold up to?

I was doing 180lb weighted dips and it bent the metal hoops holding the chain, broke the belt. Id say this belt cannot take more than 180lbs unless you replace the standard hoops with heavy duty harbingers. Had to replace the hoops with heavy duty carabigners. Belt can now take 270lb which is the max amount of plates that will fit on the belt

Can this be used as hip squat belt ?

I'm sure it can, but if you're using 45s they'll probably hit the ground.

Does this dip belt also work as a weight belt? If not, are there any belts out there that serve both purposes?

I was always wondering if there are any belts which serve both purposes because I didn't want to buy two different belts and carrying them together...it would be very inconvenient....and actually I found one...it is WSF Genesis Universal Lifting/Dipping Belt...I'm not sure if I would buy this one though...

does the chain long enough to hold 3 45pounds plates?

Depends on the type of plates -- at my gym they have some 45 lb plates that have notches along the outer edge. I found a better solution though -- I wrap the chain once around a 125 lb dumbbell and the chain is more than long enough. Stand the dumbbell upright to do this.

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Polypropylene Dip Belt with Steel Chain

Product ID: 295726847

Details

Size
One Size Fits
Material
Plastic
Brand
Harbinger
Colour
Black
Closure Type
belt

💪Contoured back support

🔗30-inch steel chain

🛡️Heavy-duty steel grommets

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2482 DH

Duties & taxes included

In stock

Sold byAmazon MoroccoDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Elevate your gains with the belt that’s built to outlast and outperform! 🔗

UNIVERSAL FIT - Adjustable one-size-fits-all design means no compromises on fit or performance.
ERGONOMIC COMFORT - Contoured belt design provides superior back support, ensuring comfort during intense training sessions.
SECURE HEAVY LIFTING - Durable polypropylene belt reinforced with steel grommets for maximum strength and longevity.
POWER UP YOUR UPPER BODY - Specifically engineered to help build explosive triceps and chest strength with weighted dips.
EFFORTLESS WEIGHT ADDITION - 30-inch steel chain with carabiner lets you quickly customize resistance for dips and chin-ups.

The Harbinger Polypropylene Dip Belt combines rugged polypropylene construction with heavy-duty steel grommets and a 30-inch steel chain, delivering a durable, comfortable, and adjustable solution for adding weight to dips and chin-ups. Designed to support serious lifters, it enhances upper body strength development while fitting most users with ease.

Specifications

ASIN	B001P0S3XU
Best Sellers Rank	#175,798 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #626 in Weight Lifting Belts
Brand	Harbinger
Brand Name	Harbinger
Closure Type	belt
Colour	Black
Country of Origin	USA
Customer Reviews	4.7 out of 5 stars 2,885 Reviews
Global Trade Identification Number	00000751510919
Included Components	Polypropylene Dip Belt
Item Dimensions L x W	81.3L x 12.7W Centimeters
Item Type Name	Polypropylene Dip Belt
Item Weight	907 g
Manufacturer	Implus
Material	Plastic
Material Type	Plastic
Model Number	28900
Part Number	28900
Size	One Size Fits Most
UPC	000751510919
Unit Count	1.0 Count
Waist (cm)	30 Inches
Waist Size	30 Inches

Reviews

F**.

15.03.2026

A**R

31.05.2017

J**S

9.11.2025

C**E

9.06.2025

C**G

23.02.2026

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