--- product_id: 280894096 title: "METIS Adjustable Weight Bench – Heavy-Duty, Multi-Position & Foldable Free Weight Bench for Home & Commercial Gym Training" brand: "metis" price: "13155 DH" currency: MAD in_stock: true url: https://www.desertcart.ma/products/280894096-metis-adjustable-weight-bench-heavy-duty-multi-position-and-foldable store_origin: MA region: Morocco --- # Folds flat for storage 9 backrest positions 200kg max load METIS Adjustable Weight Bench – Heavy-Duty, Multi-Position & Foldable Free Weight Bench for Home & Commercial Gym Training **Brand:** metis **Price:** 13155 DH **Availability:** ✅ In Stock ## Summary > 🏆 Elevate Your Workout Game! ## Quick Answers - **What is this?** METIS Adjustable Weight Bench – Heavy-Duty, Multi-Position & Foldable Free Weight Bench for Home & Commercial Gym Training by metis - **How much does it cost?** 13155 DH with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ma](https://www.desertcart.ma/products/280894096-metis-adjustable-weight-bench-heavy-duty-multi-position-and-foldable) ## Best For - metis enthusiasts ## Why This Product - Trusted metis brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Safety First:** Equipped with anti-slip rubber feet and a spring-loaded mechanism for secure adjustments. - • **Enhanced Comfort:** Thick padding and adjustable leg holders ensure a comfortable workout experience. - • **Space-Saving Design:** Folds flat for easy storage, making it perfect for home gyms with limited space. - • **Heavy-Duty Durability:** Constructed from high-quality steel, it supports up to 200kg for intense training sessions. - • **Versatile Training Options:** With 9 adjustable backrest positions and 4 seat levels, this bench adapts to your workout needs. ## Overview The METIS Adjustable Weight Bench is a heavy-duty, multi-position bench designed for both home and commercial gym use. With 9 backrest positions, a maximum load capacity of 200kg, and a compact foldable design, it offers versatility and durability for all fitness enthusiasts. Enhanced comfort features and safety mechanisms ensure a reliable and enjoyable workout experience. ## Description METIS Adjustable Weight Bench SpecificationsDIMENSIONS:When Flat: 143cm x 50cm x 30cm | 56in x 20in x 12inWeight: 14kg | 31lbs9 backrest positions: 90°, 75°, 65°, 50°, 45°, 30°, 0°, -10° & -35°4 different adjustable seat levels for inclined/declined movementsMATERIALS:Heavy duty weight bench made from high quality steel (max. load 200kg)Lifting bench features 1.4mm steel tube thicknessFree weight bench made from thick padded panel for increased user comfortDurable anti-slip rubber feetMISCELLANEOUS:Adjustable leg/foot holder, which allows the adjustable bench to be used for crunches/sit-ups as well as bench pressing and dumbbell exercisesEasy to adjust spring loaded backrest mechanism for quick adjustment in between setsCompact foldable design for easy storage when not in useConstruction is required – manual includedWhen using, ensure correct lifting/pressing technique and always lift with a partner/spotter – seek professional advice ## Features - MULTI-POSITION ADJUSTABILITY – This bench offers 9 backrest positions and 4 adjustable seat levels for both inclined and declined movements. It is perfect for a variety of exercises including bench pressing, dumbbell routines, and core workouts, providing versatile training options for all fitness levels. - HEAVY-DUTY CONSTRUCTION – Crafted from high-quality steel with a robust 1.4mm tube thickness, the METIS Weight Bench supports a maximum load of 200kg. Its durable construction ensures reliable performance during intense training sessions, making it ideal for both home gyms and commercial facilities. - COMPACT & FOLDABLE DESIGN – Designed with space-saving in mind, this bench folds flat for effortless storage and portability. Its compact design allows for quick setup and takedown, making it a smart solution for those with limited space without compromising on workout quality. - ENHANCED USER COMFORT – Featuring a thick padded panel and an adjustable leg/foot holder, this bench delivers superior comfort during extended workout sessions. Its ergonomic design supports proper posture, reducing strain and helping minimise the risk of injury while you train. - EASY SET-UP & SAFETY FEATURES – The bench is equipped with a spring-loaded backrest mechanism and durable anti-slip rubber feet, ensuring stability and ease of adjustment between sets. Assembly is straightforward with the included manual; always follow proper lifting techniques and use a spotter for safety. ## Technical Specifications | Specification | Value | |---------------|-------| | Age range | Adult | | Color | Black, Orange | | Style | Sport | | Frame material | Alloy Steel | | Material type | Alloy Steel, Rubber | | Seasons | Spring | | Features | Adjustable | | Sport | Weightlifting | | Included components | adjustable leg/foot holder, manual | | Brand | METIS | | Maximum weight capacity | 200 Kilograms | | Manufacturer | Net World Sports | | Item Weight | 14 kg | | ASIN | B08V9BSYW5 | ## Product Details - **Brand:** METIS - **Item weight:** 14 Kilograms - **Material:** Alloy Steel, Rubber - **Colour:** Black, Orange - **Frame material:** Alloy Steel - **Weight limit:** 200 Kilograms - **Manufacturer:** Net World Sports ## Images ![METIS Adjustable Weight Bench – Heavy-Duty, Multi-Position & Foldable Free Weight Bench for Home & Commercial Gym Training - Image 1](https://m.media-amazon.com/images/I/71EEsYc2qjL.jpg) ![METIS Adjustable Weight Bench – Heavy-Duty, Multi-Position & Foldable Free Weight Bench for Home & Commercial Gym Training - Image 2](https://m.media-amazon.com/images/I/8140KFObntL.jpg) ![METIS Adjustable Weight Bench – Heavy-Duty, Multi-Position & Foldable Free Weight Bench for Home & Commercial Gym Training - Image 3](https://m.media-amazon.com/images/I/71fqm33zRYL.jpg) ![METIS Adjustable Weight Bench – Heavy-Duty, Multi-Position & Foldable Free Weight Bench for Home & Commercial Gym Training - Image 4](https://m.media-amazon.com/images/I/81ZC6RH6uUL.jpg) ![METIS Adjustable Weight Bench – Heavy-Duty, Multi-Position & Foldable Free Weight Bench for Home & Commercial Gym Training - Image 5](https://m.media-amazon.com/images/I/813-9BlanfL.jpg) ## Frequently Bought Together - METIS Adjustable Weight Bench – Heavy-Duty, Multi-Position & Foldable Free Weight Bench for Home & Commercial Gym Training - Yaheetech Adjustable Squat Rack, Multifunctional Heavy Duty Barbell Rack Stand, Strength Training Dip Station, Fitness Power Rack Weight Bench Support for Home Gym, Max Load 250kg, Height 114-179cm --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ma/products/280894096-metis-adjustable-weight-bench-heavy-duty-multi-position-and-foldable](https://www.desertcart.ma/products/280894096-metis-adjustable-weight-bench-heavy-duty-multi-position-and-foldable) --- *Product available on Desertcart Morocco* *Store origin: MA* *Last updated: 2026-04-25*