---
product_id: 278419049
title: "The Relaxation and Stress Reduction Workbook"
price: "943 DH"
currency: MAD
in_stock: true
reviews_count: 5
url: https://www.desertcart.ma/products/278419049-the-relaxation-and-stress-reduction-workbook
store_origin: MA
region: Morocco
---

# The Relaxation and Stress Reduction Workbook

**Price:** 943 DH
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Relaxation and Stress Reduction Workbook
- **How much does it cost?** 943 DH with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ma](https://www.desertcart.ma/products/278419049-the-relaxation-and-stress-reduction-workbook)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Buy The Relaxation and Stress Reduction Workbook by Davis, Martha online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: Lots of good information in it
Review: Really helpful.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #145,788 in Books ( See Top 100 in Books ) #467 in Self-Help for Stress Management #1,948 in Mental Health #55,831 in Textbooks & Study Guides |
| Customer reviews | 4.5 4.5 out of 5 stars (1,147) |
| Dimensions  | 20.32 x 2.06 x 25.4 cm |
| Edition  | 7th ed. |
| ISBN-10  | 1684033349 |
| ISBN-13  | 978-1684033348 |
| Item weight  | 726 g |
| Language  | English |
| Print length  | 392 pages |
| Publication date  | 30 May 2019 |
| Publisher  | New Harbinger |

## Images

![The Relaxation and Stress Reduction Workbook - Image 1](https://m.media-amazon.com/images/I/71kaMhh06zL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by C***I on 1 June 2024*

Lots of good information in it

### ⭐⭐⭐⭐⭐ Review
*by R***A on 31 January 2025*

Really helpful.

### ⭐⭐⭐ Review
*by I***N on 21 June 2012*

sehr unübersichtlich, sehr kleine Buchstaben,schwer zu lesen und zu verstehen. Kapitel eng beschrieben. Text oft kompliziert , manchmal nicht zu verstehen, so dass mehreres Lesen der selben Absätze nötig ist.

## Frequently Bought Together

- The Relaxation and Stress Reduction Workbook (A New Harbinger Self-Help Workbook)
- The Anxiety and Phobia Workbook
- Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety (Retrain Your Brain with CBT)

---

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**Shop now:** [https://www.desertcart.ma/products/278419049-the-relaxation-and-stress-reduction-workbook](https://www.desertcart.ma/products/278419049-the-relaxation-and-stress-reduction-workbook)

---

*Product available on Desertcart Morocco*
*Store origin: MA*
*Last updated: 2026-02-24*