17g total carbs . . . 2.5g fiber, 9g sugar

Personally, I think the 200 calories they have are "well spent," although I prefer the dark chocolate with nuts with only 5 g of sugar. I generally eat one mid morning and feel satisfied and well nourished till my 1:00 lunch hour. For many, including myself, a diet high in good fats such as in nuts, coconut, and avocado facilitates calorie burn. Cutting out essential fatty acids needed for fat metabolism is bound to make it more difficult to lose weight. I also find that a low fat diet leaves my skin and hair dry, brittle and lifeless, and results in fatigue and an out-of-control appetite. I do keep my calories at about 1200 to lose weight, but there is room for these delicious bars in my plan. Best of luck in finding what works best for you!

KIND Gluten-free Peanut Butter Dark Chocolate Bars,1.4oz,12 Count

KIND Gluten-free Peanut Butter Dark Chocolate Bars,1.4oz,12 Count

Q: How much protein in the Peanut Butter and Dark Chocolate?

Hello - Each bar contains 7g protein!

Q: Why are The bars from Amazon so hard? The same pack from QVC is softer and chewy. I like to buy from here because it costs less.

I also have had this same problem. About 30 seconds at 1/2 power in a microwave seems to help a lot. As to *why* are the Amazon bars so hard, my best guess is that they're older and closer to their expiration date, but I don't have the data to prove it. Anyone else have any ideas?

Product ID: 275070004

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Details

Type
Nut
Flavour
Dark Chocolate
Diet type
Gluten Free
Product benefits
Heart Health
Unit count
12.0 Count

🌱100% Gluten-Free Goodness

🍫Rich Dark Chocolate Fusion

🥜Peanut Butter Power Punch

Frequently Bought Together

KIND Nut Bars, Peanut Butter Dark Chocolate, Healthy Snacks, Gluten Free, 8g Protein, 12 Count

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KIND Seeds Fruit & Nuts Snack Bar, Dark Chocolate Raspberry Pumpkin Seed | 5g Protein, High Fiber, Gluten Free Bars, 1.4 OZ, 12 Count

Description

🍫 Elevate your snack game with KIND’s guilt-free indulgence!

CLEAN ENERGY BOOST - Fuel your busy day with a perfect blend of protein and indulgence.
12 COUNT VALUE PACK - Stock up and never run out of your favorite guilt-free treat.
COMPACT CONVENIENT - Ideal 1.4oz bars fit perfectly in your bag for on-the-go snacking.
GLUTEN FREE CERTIFIED - Enjoy a safe, delicious snack with Orthodox Union Kosher certification.
DECADENT DARK CHOCOLATE - Satisfy your sweet tooth without the guilt—dark chocolate meets peanut butter.

KIND Gluten-free Peanut Butter Dark Chocolate Bars come in a convenient 12-count box, each bar weighing 1.4oz. Certified gluten-free and Orthodox Union Kosher, these bars combine rich dark chocolate with creamy peanut butter for a delicious, on-the-go snack that fits perfectly into a busy, health-conscious lifestyle.

Specifications

Product Dimensions	3.38 x 15.6 x 1.22 cm; 521.63 g
Item model number	17256
Weight	1.28 Pounds
Units	12.0 Count
Serving Recommendation	1 bar
Brand	KIND
Age Range Description	Adult
Certification	Orthodox_Union_Kosher
Package Information	Box

Have a Question? See What Others Asked

How much protein in the Peanut Butter and Dark Chocolate?

Why are The bars from Amazon so hard? The same pack from QVC is softer and chewy. I like to buy from here because it costs less.

How many carbs?

calories in bars???

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