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Packed with protein, iron, zinc and magnesium, this power nut is a great choice for vegetarians and vegans. Raw or dry roasted, it's got all the flavor of cashews with no additives. Ingredients: raw cashews Nutrition Facts - Serving Size: 2 TBSP (32G) Calories: 180, Fat Cal: 140, Total Fat: 12.5G (19%DV), Sat Fat: 1.5G (8%DV), Trans Fat: 0G, Cholesterol: 0G, Sodium 0G, Total Carb: 11G (4% DV), Fiber: 2G (8% DV), Sugars: 2G, Protein: 6G, Vitamin A: 0%DV, Vitamin C: 0%DV, Calcium: 2%DV, Iron 10%DV
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