The Food Medic for Life: Easy recipes to help you live well every day

Beautiful book but so poor in recipes

Love love love this book - I bought it a few months ago and I make at least one (though often more) thing from it weekly. I love the simplicity of the recipes while providing a diversity of delicious flavors. Perfect for my meals to bring to work, dinners and occasional treats. There are also portions of the book that go deeper into nutrition and health, while remaining easy to understand by those who are not familiar with nutrition. Couldn’t be happier with this purchase :)

Es ist so hilfreich! Die Rezepte sind super easy und dauern wirklich nicht lange.Werde noch lange Freude daran haben

Libro scritto con chiarezza, prima parte dedicata agli alimenti e ai singoli ingredienti e seconda parte dedicata invece alle ricette. Di facile lettura, ricette ottime!

Having followed Hazel's blog for quite a while now, I knew that I was a fan of her style of cooking and easy to whip up recipes which taste delicious! Sometimes you run out of ideas for new things to cook, and having someone like Hazel who knows what she's talking about and wants to share some delicious food with you only makes life easier!I've only had the book a week or so and have already tried a handful of recipes: the pesto cod, banana and choco chip pancakes, goats cheese and roasted veg salad, and the chickpea and red pepper curry - delicious! For a university student on the go these recipes are ideal, and the book is full of nuggets of information around the diet myths and which foods really provide our nutrients.I also LOVE the way the book is divided into during the week meal prep when you're short for time, and slow down cooking for the weekends when you want to enjoy your cooking / baking. How has no one else thought to do this before?? It's exactly how most of us cook!No fuss recipes, simple ingredients and really tasty results have me feeling like a proper home chef - thank you Hazel, from one Irishwoman to another! xxx