The Optimum Nutrition Bible by Patrick Holford - Paperback

If you truly care about your health, read this book.I found it to be 100% life changing.We're so used to being told the same old things by the media, our GP etc. I urge you to do your own research and read this book. The book takes a look at the real, scientific evidence and route causes, and shares practical insight and knowledge to help prevent and treat pretty much all illnesses.The book covers sooo much. So much I had NO idea about. I learnt so much about an illness I've been living with since a child - information so invaluable I should have been told it somewhere along the line. Thankful for this book.

Book delivered in good condition

YOU NEED TO READ THIS.

Great book with lots of information. I'm so glad I found this book not only for myself but to share to others who also want to know about nutrition.Book was purchased from Awesome Books Canada who had excellent customer support and went above and beyond to ensure my needs were met.5 stars for the book10 stars for the seller.

A must have for anyone interested in their health!!