Ebury Press The Great Indian Diet: Busting the big FAT MYTH

When 30 Pages Are Dedicated To A *ry Foreword, A Preface To Author SHILPA SHETTY KUNDRA, An Introduction By The Secondary Author LUKE COUTINHO..Not To Forget The Flowery Acknowledgments & Note On Both The Authors Eating Into The 182 Pages Book Then You Can Well Evaluate How Slim The Book Actually Is & How Little The Authors Have To Say.The Irony Of It All Is That What SHILPA SHETTY Has Never Practised (Her Honest Confession Not My Assumption) Before She Became Mrs Kundra Is Exactly What She Is Preaching To The Indian Masses At Large..Quite Apparently What’s Good For The Gander Was Not So Good Enough For The Exotic Goose Just A Few Years Back.Absolutely No Offence Meant But Had This Book Been Written By LUKE COUTINHO Solo Minus The Shilpa Shetty Net To Absorb The Fall, One Would Seriously Doubt If Even SHILPA SHETTY Would Have Had The Time To Spare To Launch This Same Book & Would ANIL KAPOOR Have Done The Starry Foreword Unless He Could Cough Up Their Appearance Fees For The Launch & Endorsement?It Does Not Require 🚀 Science Skills To Assume That Minus The “SSK” Banner, It Would Have Been An Uphill Task To Get Any Decent Response Across India & The Globe To This Handbook.Even Though LUKE COUTINHO Has Dirtied His Hands Doing The Errands To Complete This Book With His Meaningful & Well Intended Notes, The Glamour & The Glitz Of SHILPA SHETTY KUNDRA Has Raised The Curiosity To Inject A Positive Hype For The Book To Sell-Atleast In It’s First Edition.One Simply Fails To Figure Out What Or Who The Target Audience For This Book Was Aimed At? Was It Meant For The Professional Nutritionists & Dieticians, Which If It Were The Case-They Would Already Know All This & Lots More...Surely They Did Not Need A SHILPA SHETTY To Teach Them About The Great Indian Diet?Alternatively, If It Was Written For The Common People, Then Certainly They Could Have Toned Down The Language To Make It Slightly More Simple To Grasp..In It’s Present Form Most Of It Flies Over The Cuckoo’s Nest..More Than Reading This School Textbook They Got To Refer To A Dictionary To Make Sense Of The Jargon.Apart From The Preface & A Few Housewife Tips That SHILPA SHETTY Has Shared It Is Hard To Pinpoint Which Part Of The Great Indian Diet Is Authored By LUKE COUTINHO & Which Part Of The Big Busted Myth Belongs To SHILPA SHETTY KUNDRA Since Neither Wants To Lay Claims To It!!!

Loved this! simple! easy to follow and understand.

I was disappointed that although the theory was relevant it lacked recipes to try out.

Great Indian diet tips haven't finished yet

Great book. Thoroughly enjoying reading it.