--- product_id: 253016987 title: "Trigger Points Massager, Gluteus Massager, Myofascial Release Sciatica & Piriformis Syndrome, Release Back Knots, Relieve Back Strain Pain" brand: "littlemum" price: "3618 DH" currency: MAD in_stock: true reviews_count: 13 category: "Little Mum" url: https://www.desertcart.ma/products/253016987-trigger-points-massager-gluteus-massager-myofascial-release-sciatica-and-piriformis store_origin: MA region: Morocco --- # 14 ergonomic therapy nodes 4.5 lbs heavy-duty silicone Targets sciatica & piriformis relief Trigger Points Massager, Gluteus Massager, Myofascial Release Sciatica & Piriformis Syndrome, Release Back Knots, Relieve Back Strain Pain **Brand:** littlemum **Price:** 3618 DH **Availability:** ✅ In Stock ## Summary > 🔥 Unlock deep muscle freedom and say goodbye to back knots! ## Quick Answers - **What is this?** Trigger Points Massager, Gluteus Massager, Myofascial Release Sciatica & Piriformis Syndrome, Release Back Knots, Relieve Back Strain Pain by littlemum - **How much does it cost?** 3618 DH with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ma](https://www.desertcart.ma/products/253016987-trigger-points-massager-gluteus-massager-myofascial-release-sciatica-and-piriformis) ## Best For - littlemum enthusiasts ## Why This Product - Trusted littlemum brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Durable & Trusted:** Made from food-grade silicone with a 15-year warranty—invest in your back’s future. - • **Effortless Self-Therapy:** Use your body weight lying down or rocking to customize pressure and maximize results. - • **Heavyweight Healing Power:** 4x heavier than foam alternatives for authentic, deep muscle decompression. - • **Precision Deep-Tissue Relief:** Ergonomically placed nodes target stubborn trigger points for lasting pain release. - • **Sciatica & Piriformis Specialist:** Designed to ease nerve pain by releasing tension around the sciatic nerve. ## Overview The LittleMum Back Trigger Points Massager is a premium, food-grade silicone tool featuring 14 strategically placed therapy nodes that deliver deep pressure to hard-to-reach back and gluteal muscles. Weighing 4.5 pounds, it outperforms lighter foam rollers by effectively breaking up muscle knots and relieving chronic pain conditions like sciatica and piriformis syndrome. Ergonomically designed for self-use with body weight, it supports spinal alignment and comes with a 15-year warranty, making it a durable, professional-grade solution for lasting back pain relief. ## Description Product Description Beware of Imitations: Protect Yourself from inferior Back Massagers Made with Inferior Materials and Misleading Claims We have noticed that some sellers are offering inferior versions of our LittleMum Back Massager made from low-quality EVA foam, which fails to provide any of the intended massage benefits. We encourage you to be cautious of such imitations Some imitators are falsely claiming their products are made of food-grade silicone, while in reality, they are constructed from inferior EVA foam We want to emphasize that genuine LittleMum products are crafted with high-quality food-grade silicone, selected for its sturdiness, flexibility, and resilience. This material delivers a massage experience that closely replicates the touch of a professional therapist.. At LittleMum, we exclusively offer products that we design and develop in-house Despite the high manufacturing costs, we maintain fair price and have refrained from offering discount codes or employing promotional tactics since the product’s launch four years ago Lower Back Pain ? Middle Back Pain? Hip Pain? Clinical experience from therapists and physicians indicates that muscle strain and trigger points are frequently responsible（rougtly 70-80% ）for common physical complaints like back and hip pain In addition to exercises focused on stretching and strengthening the affected muscles, clinical evidence supports the significant pain relief provided by trigger point therapy. While professional massage offers a more targeted and comprehensive approach, self-massage is a practical and effective option, particularly for ongoing maintenance. Combining both methods may yield the best results for managing and alleviating symptoms. Sciatica Pain? Piriformis Syndrome or Deep Gluteal Syndrome? Sciatica refers to pain that radiates along the sciatic nerve, which runs from the lower back through the hips, buttocks, and down each leg. Piriformis Syndrome, also known as Deep Gluteal Syndrome, occurs when the piriformis muscle, located deep within the buttock, spasms or tightens, compressing the sciatic nerve. For pain relief, both conditions benefit from trigger point therapy, which focuses on releasing trigger points in the muscles of the lower back, pelvis, buttocks, and thighs. This approach helps to alleviate discomfort and restore mobility. By addressing the muscular issues contributing to nerve pain, trigger point therapy can be a highly effective treatment, especially when combined with other approaches like physical therapy and stretching. Latissimus Dorsi Release, Quadratus Lumborum Release, Psoas Release, Gluteus Release Quadratus Lumborum Muscle Release: Trigger points in the Quadratus Lumborum (QL) can cause lower back pain and sharp hip or pelvic pain. Releasing these points can help relieve deep back aches and discomfort during movements like coughing. Psoas Muscle Release: Tense or restricted psoas muscles can lead to lower back pain, pelvic discomfort, and overactive quadriceps. Releasing the psoas can improve overall function and reduce compensatory strain on other muscles. Latissimus Dorsi Muscle Release: Trigger points in the latissimus dorsi can cause lower back pain, upper back discomfort, and shoulder stiffness. Effective release techniques can help reduce back pain and improve shoulder mobility. Gluteus Muscle Release: Trigger points in the Gluteus Medius and Minimus can lead to hip pain and gluteal discomfort. Releasing these points can alleviate hip pain and enhance movement. Why choose LittleMum Back Trigger Point Massager? High-Quality Material: Crafted from food-grade silicone, this massager is both durable and stable, remaining securely in place during use. Its flexible yet firm design allows it to penetrate deeply into the back and gluteus muscle layers, offering a comfortable experience while effectively breaking up muscle tension, adhesions, and scar tissue. Simply lying down and applying your weight on the massager ensures thorough relief. Optimal Design: Featuring fourteen therapy nodes strategically placed on both sides of the spine, this massager targets common trigger points in the back and hips while maintaining a neutral spine curve. The rounded bottom enables you to rock the massager to adjust the pressure as needed Ergonomic Design: The raised base supports a neutral spine posture, aiding in the stretching and release of deeper, hard-to-reach muscles like the psoas while addressing trigger points effectively. How to use LittleMum Back Trigger Point Massager Positioning: Begin by lying on your back with your feet firmly planted on the ground. Place the LittleMum Back Massager under your back, positioning it so that it targets the area where you feel muscle tension or discomfort. Adjusting Pressure: Gently roll up and down on the massager at a pace that is comfortable for you. To adjust the pressure, you can bend your knees or lift one leg. This allows you to control the intensity of the massage, catering to your personal comfort level. Pressure Variations: Be aware that the pressure you experience may vary depending on the surface you are lying on. Lying on a bed will generally result in less pressure compared to lying on a carpet or mat, due to the softer surface of the bed. Orientation of Nodes: The massager features major nodes positioned differently for various back areas. For optimal results, especially when targeting the hip area, it is recommended to turn the massager upside-down. This ensures that the nodes align correctly with your body's contours. Discomfort and Relief: It is normal to experience some discomfort during the massage, as the massager works on deeper muscle layers to break up tension, adhesions, and scar tissue. This discomfort is typically temporary and should subside shortly after a 10-minute session. If the discomfort persists, consider adjusting the pressure or consult a healthcare professional. Important Health Considerations Before Purchasing the LittleMum Back Trigger Point Massager Please consult your doctor before purchasing the LittleMum Back Trigger Point Massager if you Have a history of blood clots or a clotting disorder Are currently taking blood thinners Have a bleeding disorder Have can*cer or are undergoing can*cer treatment, such as chemotherapy or radiation Review: Brilliant for really tight lower back/glutes - One of the best things I've bought for back pain. I have Ehlers-Danlos Syndrome and my lower back is always locked tight. I have spent a fortune on various gadgets over the years, most to be thrown away - but this was a brilliant purchase. It's very heavy, but what I find brilliant is I can control exactly where it's going and your own weight gives the pressure you need. This isn't for you if you can't handle deep pressure, but for those of us who need deep and intense relief, it's perfect. You can also move yourself to get to the painful bits, and it really does give good pain relief in that area after using it. It's very well made, you can tell it's a quality item and should last for years if you're concerned about the price. I find it very easy to use; it just takes a few minutes to work out the best spots on your back for you. I also have the lobster made by the same company for the shoulder area, which I also find helpful. Review: Excellent piece of kit - Excellent piece of kit.... Forget Physio, acupuncture, osteopaths, posture straps etc... Just purchase Little Mum ... If you don't want the pain do the treatment on something soft like a bed... If you can stand the pain do the treatment on a hard floor.. Within a few days you will walk straighter and your back will be less painful. ## Features - Targets hard-to-reach trigger points in the back and gluteal muscles, including the Latissimus Dorsi, Thoracolumbar Fascia, Quadratus Lumborum, Gluteus Medius, Gluteus Minimus, and Piriformis, to help alleviate back strain pain - Also serves as a recommended tool for relieving nerve pain, such as sciatica and piriformis syndrome (back pain & hip pain referred to the leg), by releasing muscle tension around the sciatic nerve and increasing blood flow to aid in recovery from chronic pain - Unlike surface-level massagers, the LittleMum back massager exerts deep pressure to effectively break up muscle trigger points that often lie in deeper muscles. Simply lie down and let your body weight do the work - While maintaining the spine in a neutral curve, the fourteen therapy nodes of the LittleMum Back Massager are ergonomically placed on both sides of the spine, targeting common trigger points in the back and gluteal muscles. The rounded bottom allows you to rock on it and adjust the pressure as needed - Made of food-grade silicone, this massager is sturdy and heavy (4.5 pounds, four times heavier than the copycat's 1.2-pound EVA foam). It is highly resilient and springs back when compressed, providing a genuine massaging experience. Patented in the UK and backed by a 15-year warranty ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08K63R5SW | | Benefits | Pain Relief | | Best Sellers Rank | 59,392 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 255 in Back Massagers | | Brand | LittleMum | | Brand Name | LittleMum | | Colour | Red | | Country Of Origin | China | | Customer Reviews | 4.2 out of 5 stars 614 Reviews | | Form Factor | Fixed, Curved Base | | Global Trade Identification Number | 08711438518839 | | Is Product Cordless | No | | Item Dimensions L x W x H | 33L x 14W x 11H centimetres | | Item Nype Name | Manual Massager | | Item Weight | 1.95 Kilograms | | Item weight | 1.95 Kilograms | | Manufacturer | Littlemum Care | | Manufacturer Part Number | LM-02 | | Manufacturer Warranty Description | 15-Year Warranty | | Massage Therapy Technique | Compression | | Massager Form | Massage Knobber | | Material | Silicone | | Material Type | Silicone | | Model Name | LittleMum Back Deep Tissue Massager, LittleMum Back Trigger Point Massager | | Model Number | BH-1 | | Other Special Features of the Product | Deep Tissue Massager, Manual Massager, Myofascial Release Tool, Trigger Point Massager | | Power Source | Non-Electronic | | Power source | Non-Electronic | | Product Grade | Home | | Specific Uses For Product | Myofascial | | Style Name | Trigger Point Massager | | Target Use Body Part | Back, Hip | | Unit Count | 1.00 count | | Use for | Back, Hip | | Water Resistance Level | Water Resistant | ## Product Details - **Brand:** LittleMum - **Colour:** Red - **Global Trade Identification Number:** 08711438518839 - **Item dimensions L x W x H:** 33 x 14 x 10.9 centimetres - **Item weight:** 1.95 Kilograms - **Manufacturer:** Littlemum Care - **Material:** Silicone - **Material Type Free:** Latex Free - **Model name:** LittleMum Back Deep Tissue Massager, LittleMum Back Trigger Point Massager - **Unit count:** 1.00 count ## Images ![Trigger Points Massager, Gluteus Massager, Myofascial Release Sciatica & Piriformis Syndrome, Release Back Knots, Relieve Back Strain Pain - Image 1](https://m.media-amazon.com/images/I/71mF5+8JL3L.jpg) ![Trigger Points Massager, Gluteus Massager, Myofascial Release Sciatica & Piriformis Syndrome, Release Back Knots, Relieve Back Strain Pain - Image 2](https://m.media-amazon.com/images/I/614SCZ20KpL.jpg) ![Trigger Points Massager, Gluteus Massager, Myofascial Release Sciatica & Piriformis Syndrome, Release Back Knots, Relieve Back Strain Pain - Image 3](https://m.media-amazon.com/images/I/71RxU-VH2pL.jpg) ![Trigger Points Massager, Gluteus Massager, Myofascial Release Sciatica & Piriformis Syndrome, Release Back Knots, Relieve Back Strain Pain - Image 4](https://m.media-amazon.com/images/I/71oQpxoE8oL.jpg) ![Trigger Points Massager, Gluteus Massager, Myofascial Release Sciatica & Piriformis Syndrome, Release Back Knots, Relieve Back Strain Pain - Image 5](https://m.media-amazon.com/images/I/712ffylS-IL.jpg) ## Questions & Answers **Q: where is the video?** A: Thank you for your message. You can visit our office website https://www.littlemumcare.co.uk or https://www.littlemumcare.com to watch the video. Many people said they are dull. Sorry. **Q: How is this used to massage the psoas?** A: Trigger points in psoas muscles are frequently overlooked and are often the source of lower back pain, groin and front of thigh pain and chronic pelvic pain. However, psoas is a very deep muscle, a standard massager will not access the psoas. Psoas can only be stretched and relieved with a massager that includes spine bending with a neutral spine posture. our Back massager’s ergonomic design can be used to access and relieve proas muscles in a gentle way. However please be advised if you would like to have a strong and direct massager for psoas, this one may not be right for you. We are designing two new manual massagers to mimics massaging by elbow which will be on the market next year. They will be more suitable for you if you look for a strong one. **Q: Will this work on someone petite?** A: Yes, the LittleMum Back trigger point massager is suitable for someone petite. It is designed to release trigger points in the upper back, lumbar, and hips muscles, and it can effectively help relieve chronic pain. The massager is designed to be one size fits all, and we haven't received any complaints regarding its size from our clients. Therefore, it should work well for individuals of various body types, including those who are petite. **Q: Where are these made?** A: LittleMum Back Trigger Point Massager is proudly designed in Australia and made in China. We understand you may have concern about products made in China, but please let me assure you that our product is of high quality and has been carefully manufactured with the best materials available. We work with reputable suppliers and partners in China to ensure that our product meets our exacting standards for quality and safety. If you have any further questions or concerns, please don't hesitate to let us know. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Brilliant for really tight lower back/glutes *by J***E on 8 April 2026* One of the best things I've bought for back pain. I have Ehlers-Danlos Syndrome and my lower back is always locked tight. I have spent a fortune on various gadgets over the years, most to be thrown away - but this was a brilliant purchase. It's very heavy, but what I find brilliant is I can control exactly where it's going and your own weight gives the pressure you need. This isn't for you if you can't handle deep pressure, but for those of us who need deep and intense relief, it's perfect. You can also move yourself to get to the painful bits, and it really does give good pain relief in that area after using it. It's very well made, you can tell it's a quality item and should last for years if you're concerned about the price. I find it very easy to use; it just takes a few minutes to work out the best spots on your back for you. I also have the lobster made by the same company for the shoulder area, which I also find helpful. ### ⭐⭐⭐⭐⭐ Excellent piece of kit *by A***E on 25 April 2025* Excellent piece of kit.... Forget Physio, acupuncture, osteopaths, posture straps etc... Just purchase Little Mum ... If you don't want the pain do the treatment on something soft like a bed... If you can stand the pain do the treatment on a hard floor.. Within a few days you will walk straighter and your back will be less painful. ### ⭐⭐⭐⭐⭐ The King of knot removal! *by C***0 on 19 June 2021* OK, this item is excellent and works as described. If, like me, you have suffered with muscle knots in your back and general tightness, then this may be the tool for you. I have tried various rollers, both hard and soft, tennis balls, back stretcher etc. The relief this item provides is what I had sought from all the rest, but to no avail. My hips, lower and upper back have completely loosened up, after using this for about 10 minutes. You get what you pay for in life and after the first use I certainly didn’t regret it! ## Frequently Bought Together - LittleMum Back Trigger Point Massager, Gluteus Massager, Myofascial Release Piriformis Syndrome, Release Knots, Relieve Back Strain Pain - LittleMum Trapezius Trigger Point Massager, Myofasical Release Neck and Shoulder Pain, Suboccipital Release Tool, Posture Corrector, Relieve Upper Back Pain &Tension Headache - LittleMum Trigger Point Massager Dolly, Myofascial Release Occipital Neuralgia, Neck & Shoulder Pain, Tension Headache, TMJ --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ma/products/253016987-trigger-points-massager-gluteus-massager-myofascial-release-sciatica-and-piriformis](https://www.desertcart.ma/products/253016987-trigger-points-massager-gluteus-massager-myofascial-release-sciatica-and-piriformis) --- *Product available on Desertcart Morocco* *Store origin: MA* *Last updated: 2026-06-01*