The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment (RP Minis) Hardcover – March 22, 2016

THESE MINI BOOKS ARE GREAT!!!Amazon continue to send the mini books with no bubble wrap or tissue paper 90% of the time they are damaged and need to be returned.PLEASE WRAP AND PROTECT THESE GREAT BOOKS!!!PLEASE WRAP AND PROTECT THESE GREAT BOOKS!!!PLEASE WRAP AND PROTECT THESE GREAT BOOKS!!!PLEASE WRAP AND PROTECT THESE GREAT BOOKS!!!

I'm a therapist and hot these for clients leaving for college. Found this to exceed my expectations. Really informative with many mindfulness exercises in a tiny cute compact book. Really impressed with quality and quantity if info included!

I absolutely adore this book!!! I LOVE it! ! It is absolutely perfect!!! I can not wait to read all of it! It was packaged really well, and it arrived quick!!! It was a pleasure doing business with you!

I love this Mini Book of Mindfulness. Camilla has put together a lovingly beautiful book that keeps on giving. I highly recommend it for anyone who is looking for something a little special for a stocking stuffer or as a holiday gift - even if it's for yourself. Love it!

I got for a Christmas present. The beginning of the book was not very informative and boring. I didn’t know what mindfulness was about until about the middle of the book where it gives the breathing technique and so forth. I would have rather skipped the first portion and read the technique first. Anyway, I like the size of the book and the print was a perfect size and I learned something new! Yippee, though I did try the 7 minute breathing technique and I didn’t feel any different. Maybe I will give it a try again!

The cutest gift ever to share with like-minded spiritual friends. Easy to throw in a suitcase as it is tiny and weighs almost nothing. The perfect little book to read while waiting for a plane, train, or whatever. Authentic and real, quotes by spiritual giants and sweet stories by Sanderson.

A small book with a big heart. In the simplest, clearest way, this nugget of a book that fits well in your fists, tells you how to live wisely and joyfully.

The book was smaller than i expectedTiny