Vitamin D 1000IU Multivitamin - Zinc, Vitamin C, D3 and K2, Ginger - High Strength Immune Booster Essentials - 120 Capsules

This is the second bottle I have used now, my skin out look became better, I have more energy . I am getting better by the day . It’s very easy to swallow . Normally I prefer medications that dissolve in water, this I can swallow just fine !I was expecting the bottle to be bigger,other than that . I am fine with the bottleI would definitely recommend it!

I wanted to try these as I have been indoors shielding for most of this pandemic year and so I knew I would be low on Vitamin D. The capsules are quite large but I found them easy to take because they are hard capsules. I find the large oval capsules with the jelly-like shell to be much worse than these. Obviously, it is too early to tell if I will notice a difference in how I feel but these do have a good mix of vitamins, etc.

I have only just started this particular brand of vitamin. They are flavourless, easy to swallow and as they have 1000 iu of vitamin D3 I only take 1 per day

Recent blood tests show that the Vitamin D is in my bloodstream.

Excellent

I have not noticed any difference

If getting vitamin D on it's own I usually go for around 3000IU but these have a fair bit less at 1000IU in these which is understandable given it's a complex which also contains a good amount K2, vitamin C, a small amount of zinc (on average zinc is usually around 15mg per tablet) along with some ginger too.Vitamin D is a good all year round supplement and one I consider essential for this time of year with shorter days and longer nights and generally less sunshine in the sky with less opportunity to harvest natural vitamin D. Plus after reducing my time spent in the sun in recent years having become more cautious about skincare I have been supplementing with vitamin D religiously for a while now all year round anyway as it helps regulate insulin levels and is also great for extra support with bone & teeth health.As mentioned each one in this 120 pack contains 1000 IU of D3 which is a decent enough amount for a top-up if you manage to get outside in the daylight for at least an hour or two most days for a natural source and they have the added benefit of a small hit of zinc along with good levels of vitamin c and ginger. This bottle will last you around two months at the recommended higher dose of two a day, but double that if you take the recommend minimum of one a day.

Saves me money