Unfu*k Yourself Series 2 Books Collection Set by Gary John Bishop (Unfu*k Yourself: Get Out of Your Head and into Your Life & Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding)

I bought this set for my daughter. She is 25, extremely intelligent but suffers from PTSD and anxiety which makes her question everything she does. As a result her self esteem is horrible and her life is stalled. She is loving the books. She already the book in one night, making notes, highlighting, etc. She told me that is has really helped her put everything in perspective and understand why she has the thoughts she does, and how to move forward. Currently she is rereading and doing the work book. For the first time in a long time, I feel hopeful for her to overcome some of her past trama. She knows she needs professional assistance but this is a great start.

This helps got procrastinating, and self sabotage if you’re stuck or confused in adult hood . It will get you back on track !

Loveeeee this book! It really opened up my eyes and made me realized I give people to much power over me! definitely putting in the work to stop that!

It is very simple and straightforward. It can be read in a day. Not bad, made me laugh more than a few times.

Great book for those who don’t like sugar coated BS.

Great handbook ! Already gifted to it family

One of the better books I’ve read on self talk

Best book ever!!!!!!

Perfect. Great read

If youre just getting into the world of self help books i reckon this book is a great place to start!Easy to read, easy punchlines and relatable examples.However, i have read quite a few books in the realm of self- and business development and if u have too, i reckon this book doesnt add too much - but it is a GREAT place to start!