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Nature Made Melatonin 5mg Tablets Extra Strength, 100% Drug Free Sleep Aid for Adults, 90 Tablets, 90 Day Supply

Nature Made Melatonin 5mg Tablets Extra Strength, 100% Drug Free Sleep Aid for Adults, 90 Tablets, 90 Day Supply

Q: What size are the actual pills? Dime size, quarter size?

Much smaller than a dime: about 1/4" diameter by 1/16" thick. Looks about the size of a baby aspirin to me.

Q: I opened the bottle to find a thick layer of powder inside, is this normal? All of the tablets are still intact.

I called the Nature Made and they sad due to the pills being non-coated, during shipping they might shed a bit of the outer layer. But dosing/efficacy should not be impacted. I see a flaw in pill design, the top and bottom edges have a bit of an extra "lip" which I can see sometimes chips off a bit, adding to the residue/powder inside the bottle.

Q: The 3mg dose gives great sleep but bad dreams! If I cut it in half (take 1.5mg instead), would it still help me sleep while stopping the wild dreams?

Perhaps whatever is causing you to lose sleep is what's manifesting itself as bad dreams, nightmares, and such. I recommend you not watch any computer screens before going to bed and turning off all Wi-Fi. Schedule a 30-minute wind-down time right before bed and listen to some of that new age relaxation music. You can download a 3-hour piece over YouTube. Works well for me. During the half-hour, also use some mild self-hypnosis therapy. You can eventually use it to control my dreams. I don't think reducing it will help.

Product ID: 2315995

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Details

Brand
Nature Made
Flavor
Unflavored
Primary Supplement Type
Vitamin
Unit Count
90 Count
Item Form
Tablet
Item dimensions L x W x H
2 x 2 x 4.25

⏳5mg Melatonin per tablet for effective sleep support

🌿100% drug-free, gluten-free, non-habit forming formula

📅90-day supply with 90 tablets for long-term use

Frequently Bought Together

Nature Made Melatonin 5mg Tablets Extra Strength, 100% Drug Free Sleep Aid for Adults, 90 Tablets, 90 Day Supply

Nature Made Melatonin 10mg Maximum Strength Tablets, 100% Drug Free Sleep Aid for Adults, Melatonin for Adults, 70 Count, 70 Day Supply

Nature Made Vitamin B12 1000 mcg, Dietary Supplement for Energy Metabolism Support, 150 Softgels, 150 Day Supply

Description

🌙 Sleep smarter, not harder—wake up ready to conquer!

90 DAYS OF RESTFUL NIGHTS - One bottle, 90 tablets—enough to keep your sleep cycle on track for three full months.
CLEAN PURE SLEEP SUPPORT - No artificial flavors, colors, or preservatives—just pure, drug-free relaxation.
FALL ASLEEP FASTER NATURALLY - Harness the power of melatonin, your body's own sleep hormone, to drift off effortlessly.
SIMPLE ROUTINE MAXIMUM IMPACT - Just one tablet an hour before bed—easy to integrate into your nightly wind-down ritual.
TRUSTED QUALITY VERIFIED SAFETY - USP verified and pharmacist recommended, because your sleep deserves the best.

Nature Made Melatonin 5mg Tablets provide a drug-free, gluten-free sleep aid designed for adults seeking natural support to fall asleep faster and enjoy restful nights. Each bottle contains 90 tablets, offering a convenient 90-day supply. Verified by the USP and pharmacist recommended, this supplement contains no artificial additives and is non-habit forming, making it a trusted choice for maintaining healthy sleep cycles.

Have a Question? See What Others Asked

What size are the actual pills? Dime size, quarter size?

I opened the bottle to find a thick layer of powder inside, is this normal? All of the tablets are still intact.

The 3mg dose gives great sleep but bad dreams! If I cut it in half (take 1.5mg instead), would it still help me sleep while stopping the wild dreams?

What shape are the tablets? Are they oval or circular?

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