Gluten-Free Sorghum by Shiloh Farms - Organic Whole Grain Sorghum. Certified Organic by Indiana Certified Organic. Wheat Free & Gluten Free, Non GMO. Whole sorghum grain - with its hearty, chewy texture - makes it the perfect gluten-free substitute for couscous, bulgur, and pearled barley in soups and side dishes. It can be popped like popcorn. Ingredient: Organic Sorghum Grain (White Sorghum). To Cook: Sort, rinse. Soak 1 cup grain to 3 cups water overnight. Simmer about 45-60 minutes or until tender. You can also put it directly from the bag into a pan with oil and pop it just like popcorn! NUTRITION FACTS Serving Size 1/2 cup (96g) Servings per container about 5 Calories 339 Calories from fat 28 Amount per serving - %DV Total Fat 3g - 1% Saturated Fat 0g - 2% Trans Fat 0g Cholesterol 0mg - 0% Sodium 6mg - 0% Total Carb 66g - 22% Dietary Fiber 10g - 40% Sugars 0g Protein 11g Vitamin A 0% Vitamin C 0% Calcium 3% Iron 24% This product was packaged using equipment that also handles wheat, soy, peanuts & tree nuts.
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