Methylsulfonylmethane (MSM) is an organic form of sulphur readily absorbed in the body. MSM occurs in fresh raw plants that are involved in the natural weather cycle. Plankton from the ocean release organic sulphur compounds which are evaporated into rain clouds. The sulphur is converted to MSM in the rain cloud. When it rains MSM is returned to the earth where it is absorbed by plants. It is increasingly difficult to find foods that contain MSM as many are grown in green houses and artificially irrigated. MSM is destroyed through refining, processing or cooking. MSM supports the production of collagen-essential proteins for healthy hair, skin, nails, cartilage and joints. MSM is attributed to alleviating inflammation throughout the body. It is popular with yogis and athletes as it increases flexibility and speeds up recovery from injury. MSM is reported to assist in the absorption of nutrients and the expulsion of toxins. It has been found to be beneficial in the alleviation of allergic rhinitis and hay fever.
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