---
product_id: 202494393
title: "Fresh Coccinia (Tendli/ Kundru), 250g Pack"
brand: "fresh"
price: "140 DH"
currency: MAD
in_stock: true
reviews_count: 8
url: https://www.desertcart.ma/products/202494393-fresh-coccinia-tendli-kundru-250g-pack
store_origin: MA
region: Morocco
---

# Boosts Energy & Fights Fatigue Rich in Iron & Vitamin B2 100% Vegetarian & Natural Fresh Coccinia (Tendli/ Kundru), 250g Pack

**Brand:** fresh
**Price:** 140 DH
**Availability:** ✅ In Stock

## Summary

> 🌱 Elevate your meals and energy with Fresh Coccinia – the secret to thriving, naturally!

## Quick Answers

- **What is this?** Fresh Coccinia (Tendli/ Kundru), 250g Pack by fresh
- **How much does it cost?** 140 DH with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ma](https://www.desertcart.ma/products/202494393-fresh-coccinia-tendli-kundru-250g-pack)

## Best For

- fresh enthusiasts

## Why This Product

- Trusted fresh brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Energy Reviver:** Naturally combats fatigue, keeping you sharp and productive all day.
- • **Pure & Natural:** Grown in sun-drenched, sandy soil for premium quality and freshness.
- • **Trusted Quality:** Highly rated by thousands, ensuring value and satisfaction in every pack.
- • **Nutrient Powerhouse:** Packed with essential Iron and Vitamin B2 to fuel your busy lifestyle.
- • **Versatile Culinary Star:** Perfect for a variety of dishes, adding a healthy twist to your meals.

## Overview

Fresh Coccinia (Tendli/Kundru) is a 250g pack of nutrient-rich, vegetarian-friendly vegetable known for its high iron and Vitamin B2 content. Grown naturally in optimal sunlit, sandy soil conditions, it supports healthy metabolism and combats fatigue. Ideal for diverse culinary uses, this premium quality product is trusted by thousands for its freshness and value.

## Description

Ivy Gourd is a beneficial vegetable which is found growing in sun-drenched protected place along with a sandy soil. It is smooth ,ovoid to ellipsoid berry which is rich in Iron and Vitamin B2.

Review: Good product. Value for money - Good product. Value for money Good product. Value for money Good product. Value for money
Review: Vegetables. - Items were good.

## Features

- It is used in various food item and is very useful in Fatigue
- Maintains a Healthy Metabolism
- Quality product
- material_features:vegetarian

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07BG6QPBB |
| Brand | Fresh |
| Customer Reviews | 4.1 4.1 out of 5 stars (9,739) |
| Date First Available | 13 March 2018 |
| Form | Whole |
| Generic Name | Fresh Tendli, 250g Pack |
| Ingredient Type | Vegetarian |
| Ingredients | TENDLI |
| Item Weight | 250 g |
| Item package quantity | 1 |
| Item part number | Fresh_193 |
| Manufacturer | Fresh |
| Net Quantity | 250.0 Grams |
| Package Dimensions | 11.2 x 7.6 x 7.6 cm; 250 g |
| Specialty | natural |
| Weight | 250 Grams |

## Product Details

- **Brand:** Fresh
- **Diet Type:** Vegetarian
- **Item Form:** Whole
- **Item Weight:** 250 Grams
- **Number of Items:** 1

## Images

![Fresh Coccinia (Tendli/ Kundru), 250g Pack - Image 1](https://m.media-amazon.com/images/I/61wq5L-g7TL.jpg)

## Questions & Answers

**Q: Is it parwal**
A: This is listed as little gourd in English and Tondey Kai in Kannada in the Bangalore HopCom’s rate list. I think it is same as parwal in Hindi but not sure. Google parwal and you will have an answer

**Q: You say that delivery is temporarily sold out.  Then how and when does one order?**
A: No comments

**Q: It's kundru not parwal?**
A: In kannada it is called Tondey Kai. It is used to add to sambar to enhance taste. Is is also seasoned and made into a dry side dish in a typical South Indian manner. I think it’s name is Kundru  is in Marathi. In English it is referred to as Ivy gourd. A similar vegetable which has punted ends is called parwal. This vegetable has rounded ends and is green in colour.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good product. Value for money
*by R***R on 1 January 2026*

Good product. Value for money Good product. Value for money Good product. Value for money

### ⭐⭐⭐⭐ Vegetables.
*by A***R on 10 June 2025*

Items were good.

### ⭐⭐⭐⭐⭐ My favorite
*by S***. on 17 December 2025*

And, the quality is mostly GOOD

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**Shop now:** [https://www.desertcart.ma/products/202494393-fresh-coccinia-tendli-kundru-250g-pack](https://www.desertcart.ma/products/202494393-fresh-coccinia-tendli-kundru-250g-pack)

---

*Product available on Desertcart Morocco*
*Store origin: MA*
*Last updated: 2026-01-24*