NOW Foods Supplements, L-Theanine 200 mg with Inositol, Stress Management*, 60 Veg Capsules

A favorite of mine.Anytime i have to much caffiene (maybe a strong coffee or from soda) and it gives me that nervous jittery energy 😬 I take 2 of these, that nervous energy calms down and completely stops the jittery feeling and Im left with a more relaxed calm feeling, but with energy that i can actually focus onto something (or things)Also take this before bed to help me get sleepy (calm relaxed feeling) especially if I've been go go go all day, and need that bit that says "ok you can relax now"White filled caspsule that is small and easy to take, no taste. High quality, I've never had this L-theanine not give me a calm relaxed feeling.

I am a full time trader and need to stay ultra alert yet at the same time remain focused and calm. Theanine helps me do this when taken with my coffee. The theanine harnesses and tames the power of caffeine.

Wish I knew about this 20 years ago for calming me down. Instead got out on a Benzo and can’t get off. This works great !!!

I usually take just L-theanine. I purchased this product without realizing it had inositol in it. I purchased it based on the reviews.When taking it in the morning with my coffee, as soon as I feel it kick in, I get brain fog that makes it extremely difficult to focus on my work.If I take a second dose in the afternoon, to combat anxiety, it actually makes me so sleepy I need to take a nap.This has never happened to me before when taking just L-theanine at the same dose.I did some research and brain fog is a know side effect of inositol.The funny thing is that inositol also helps improve some people’s brain fog as well, so I guess it all depends on the individual.I would take these for sleep, however not during the day time due to the brain fog and also the drowsiness (which I don’t experience with pure L-theanine).

Awesome thank you

After incorporating the "NOW Foods L-Theanine 200 mg" supplement into my daily routine, I've experienced a noticeable improvement in managing stress and enhancing relaxation.Taking one capsule daily in the morning with my coffee has reduced anxiety and stress levels, helping me feel calmer and more centered throughout the day.The capsules are small and thus easy to swallow, and I appreciate that there's no aftertaste, making them convenient for consistent use.Considering the positive effects, I find the product to be reasonably priced, and the quality of the ingredients justifies the cost.

gave me a headache. I only took one time, didn’t want another headache. Read reviews that L Theanine causes headaches in some people. I do like Now brands, I buy a lot of their products and trust their brand.

I've been taking this with my Vyvanse in the mornings and sometimes in the late evening if I need for winding down for sleep to help with some of the anxiety it can cause and it's been amazing. Noticeably improves the irritation and slight wired-ness. Obviously it's not a miracle pill that will get rid of your anxiety, but I feel like it helps and I *think* it's not placebo haha but who knows. Regardless, seems to work!