---
product_id: 17583804
title: "F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems Hardcover – September 1, 2015"
brand: "michael bennett  mdsarah bennett"
price: "476 DH"
currency: MAD
in_stock: true
reviews_count: 13
url: https://www.desertcart.ma/products/17583804-f-ck-feelings-one-shrinks-practical-advice-for-managing-all
store_origin: MA
region: Morocco
---

# F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems Hardcover – September 1, 2015

**Brand:** michael bennett  mdsarah bennett
**Price:** 476 DH
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems Hardcover – September 1, 2015 by michael bennett  mdsarah bennett
- **How much does it cost?** 476 DH with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ma](https://www.desertcart.ma/products/17583804-f-ck-feelings-one-shrinks-practical-advice-for-managing-all)

## Best For

- michael bennett  mdsarah bennett enthusiasts

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## Description

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## Customer Reviews

### ⭐⭐⭐ 







  
  
    Too flip and sometimes inaccurate
  

*by I***R on Reviewed in the United States on June 24, 2018*

As a psychotherapist with 30 years experience I liked the basic approach- sometimes it's time to stop overthinking and just accept and move on. But this isn't the right approach every time or for everyone and he doesn't recognize that. Some of his examples of "you can't expect to get this" are things my clients have been able to get. Some of his other "factual real-life" promulgations are likewise wrong. His agenda of being controversial leads him to too much black and white thinking and that skews his view of what the reality actually is. The book is good for challenging some assumptions about what therapy should look like and what it can do, but be careful in applying it that you don't become TOO accepting and forego changes that act an be made.

### ⭐⭐⭐⭐ 







  
  
    Stopped me from wasting my life
  

*by M***R on Reviewed in the United States on October 13, 2017*

For too much of my life I was stuck in the "but things should be different" rut. This book, using many many examples, was a big help in getting me out of the rut and into life. It asks the question, "What is reasonable to expect?" instead of "What is the ideal solution in a perfect world?" I got the help I needed, both mental and medical, and am generally happier than I have been in decades (really truly literally).Let me just be clear: this book was an impetus, not a solution, but it did reveal the perspective I needed in my life.

### ⭐ 







  
  
    Don't Feel Bad About What You Are. But - Here's How to Change What You Are!
  

*by M***Y on Reviewed in the United States on January 30, 2019*

It's astounding how the authors take nearly 350 pages to reiterate variations on the Serenity Prayer. Literally, every chapter is just a variation of "Don't worry about not being perfect, but here's some things you can do", but delivered in such repetitive and anodyne (the liberal use of profanity just highlights how pedestrian the observations are) language, that you just zone out. Staring every chapter with a topic typically addressed by psychotherapy, and then proceeding to explain and demonstrate how and when you SHOULD care about the "___________" is also amusingly self-contradictory. The authors might be effective therapists in person, but you'd be better off spending $200/hour to sit on their sofa than spending $15 for several hours wasted on this book.

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*Product available on Desertcart Morocco*
*Store origin: MA*
*Last updated: 2026-03-07*