Hi, is it good for very new beginner ? Especially those one who never trained the abs?

Yes, but start easy. Make sure you keep your arms locked and tight into your sides. Roll out to a wall and not at full reach to prevent you landing face first on the floor. Also, start the movement with the hips over the knees.

Can this help me to lose belly fat?

Hi you can lose belly fat if you use it with a bunch of different exercises along with a good diet and if you use it all the time.

How heavy is this roller?

Not very heavy and you've the beauty of being able to take it apart to pack it away to save space

Please could someone add instructions as amazon covered the instructions up with the delivery sticker, thank you.

Go into Amazon and look at the identical item again, there are several photographs there, which include the same instructions as on the box. I agree that it’s not very clever to put them on the box rather than a paper copy inside !!!

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🔥 Roll Your Way to Rock-Solid Abs with Amonax 💥

SMOOTH SILENT ROLLOUT - Top-quality rubber wheel tread ensures a noise-free, stable workout on any surface—perfect for home or gym.
COMFORT MEETS PERFORMANCE - Ergonomic premium foam handles provide firm yet cushioned grip, letting you push harder without hand fatigue.
COMPLETE HOME GYM ESSENTIAL - Compact, lightweight design with large knee mat makes it the must-have ab roller for effective home workouts.
MASTER YOUR CORE WITH DUAL MODES - Switch effortlessly between double and single wheel settings to target all core muscles from beginner to advanced levels.
ENGAGE MORE MUSCLES BURN MORE FAT - Single wheel mode activates deeper core and upper body muscles, accelerating your path to those coveted six-pack abs.

The Amonax Convertible Ab Wheel Roller is a versatile core training tool featuring dual wheel settings for balanced beginner workouts and advanced muscle engagement. Its premium foam handles ensure comfort during intense sessions, while the durable rubber tread guarantees smooth, quiet movement on various surfaces. Lightweight and compact with a large knee mat, it’s an essential addition to any home gym aiming for efficient fat burn and sculpted abs.

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562 DH

Duties & taxes incl.

Moroccostore

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TrustScore 4.5 | 7,300+ reviews

Fatima A.

Best international shipping I've ever tried. Worth every penny!

3 days ago

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Customer service was outstanding when I had questions about the product.

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Color	Black
Style	Roller
Material type	Stainless Steel
Batteries included?	No
Brand	Amonax
Manufacturer	Amonax
Item model number	AM-163900022
Product Dimensions	34 x 17 x 17 cm; 575 g
ASIN	B081Z7BBMB

Amonax Convertible Ab Wheel Roller with Large Knee Mat for Core Abs Rollout Exercise. Double Wheel Set with Dual Fitness Strength Training Modes at Gym or Home

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