---
product_id: 170220414
title: "Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA"
price: "395 DH"
currency: MAD
in_stock: true
reviews_count: 10
url: https://www.desertcart.ma/products/170220414-complex-ptsd-from-surviving-to-thriving-a-guide-and-map
store_origin: MA
region: Morocco
---

# Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA

**Price:** 395 DH
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA
- **How much does it cost?** 395 DH with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ma](https://www.desertcart.ma/products/170220414-complex-ptsd-from-surviving-to-thriving-a-guide-and-map)

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## Description

Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA eBook : Walker, Pete: desertcart.co.uk: Kindle Store

Review: Brilliant book - This book is a revelation and I’m so glad to have seen it recommended by another author. I honestly think its life changing; full of revelations, insight and practical steps to help you find your way back to your true self. Thank you Pete.
Review: Profoundly useful - I cannot tell you how important this book is to me. I'd heard it recommended and stuck it onto my Kindle not expecting much after it came up as a 'recommended for you' pick. So it popped up as a 'new' read on a day when I was feeling absolutely dreadful emotionally and almost instantly it started to describe the feelings I've had for years that never quite fitted a diagnosis of depression or anxiety solely. I felt such a sense of relief having my life so accurately represented for once! I found the writing style a bit jarring to begin with as to me it needed a good editor and fewer invented sounding words, but the more I read I started to like the slightly unpolished genuine style written by someone who has really been there and knows how you are feeling. It felt kind and reassuring which is exactly what I needed from a book like this that really challenged and pushed me emotionally. I know the book has helped me hugely because it's given me words to describe my feelings after being speechless for 35 years. I now have little guidepoints to look out for around flashbacks and while I haven't stopped having them yet, they've been less frequent, less severe and more manageable because I understand them. I know I will read this book again to build on that and to take in what I missed first time round since there's a lot of info in there. If you've ever felt utterly bleak but like it doesn't fit the symptoms of depression properly, I urge you to read this book. And if you read your reviews Pete Walker, thank you so much for giving me a way to express myself and stop blaming myself. I cannot tell you what that means to me.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B00HJBMDXK |
| Accessibility  | Learn more |
| Best Sellers Rank | 21,174 in Kindle Store ( See Top 100 in Kindle Store ) 156 in Health, Family & Lifestyle Self Help 224 in Health & Fitness (Kindle Store) 396 in Self-Help & Counselling |
| Customer reviews | 4.7 4.7 out of 5 stars (11,241) |
| Enhanced typesetting  | Enabled |
| File size  | 4.7 MB |
| Language  | English |
| Page Flip  | Enabled |
| Print length  | 376 pages |
| Publication date  | 18 Dec. 2013 |
| Publisher  | Azure Coyote Publishing |
| Reading age  | 15 - 18 years |
| Screen Reader  | Supported |
| Word Wise  | Enabled |
| X-Ray  | Enabled |

## Images

![Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA - Image 1](https://m.media-amazon.com/images/I/71KyHABe+iL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Brilliant book
*by B***M on 28 December 2025*

This book is a revelation and I’m so glad to have seen it recommended by another author. I honestly think its life changing; full of revelations, insight and practical steps to help you find your way back to your true self. Thank you Pete.

### ⭐⭐⭐⭐⭐ Profoundly useful
*by G***L on 23 April 2016*

I cannot tell you how important this book is to me. I'd heard it recommended and stuck it onto my Kindle not expecting much after it came up as a 'recommended for you' pick. So it popped up as a 'new' read on a day when I was feeling absolutely dreadful emotionally and almost instantly it started to describe the feelings I've had for years that never quite fitted a diagnosis of depression or anxiety solely. I felt such a sense of relief having my life so accurately represented for once! I found the writing style a bit jarring to begin with as to me it needed a good editor and fewer invented sounding words, but the more I read I started to like the slightly unpolished genuine style written by someone who has really been there and knows how you are feeling. It felt kind and reassuring which is exactly what I needed from a book like this that really challenged and pushed me emotionally. I know the book has helped me hugely because it's given me words to describe my feelings after being speechless for 35 years. I now have little guidepoints to look out for around flashbacks and while I haven't stopped having them yet, they've been less frequent, less severe and more manageable because I understand them. I know I will read this book again to build on that and to take in what I missed first time round since there's a lot of info in there. If you've ever felt utterly bleak but like it doesn't fit the symptoms of depression properly, I urge you to read this book. And if you read your reviews Pete Walker, thank you so much for giving me a way to express myself and stop blaming myself. I cannot tell you what that means to me.

### ⭐⭐⭐⭐⭐ 10 years of therapy in a book that takes 2 days to read
*by E***E on 26 June 2020*

I have been struggling my whole life with life itself. At 36 and 5 years into therapy, I was still so far from functional and had so many physical problems too. Ever since my teens I have been unable to keep up with the rest of the world, suffering from lethargy and even narcolepsy. I have had an extreme pain in my neck that I have spent thousands on osteopaths for with no success and which would trigger up to 20 migraines a month. I have been depressed ever since I can remember, horrifically messy, and overweight from eating nothing but carbs. I have been in a string of bad relationships with narcissistic or highly damaged people. I had to quit university because I would fall asleep in EVERY class. And that is just some of my problems. Over the years I have worked so hard on myself, succeeding in stopping biting my nails (which I used to bite until they bled. My fingers looked like stumps) but would still fall back into it regularly. And that was pretty much the only tangible thing I had really achieved in the self improvement catalogue. Just a few weeks ago I was crying to my therapist that I only feel like I am running at 20% of my potential. This winter when my cat died, I hit a new low and slipped back into deep depression, smoking weed from morning til dusk, watching Netflix from morning til midnight, and eating nothing but takeaways. My flat was slowly turning into a garbage dump of empty containers. About a month ago, one of my twitter followers bought me this book from my wishlist (god even knows how it ended up on there. I have no recollection of adding it). I left it on my coffee table untouched. When I hit an all time low about 2 weeks ago, said follower messaged me to tell me to pick it up and read it. I was sitting on my kitchen floor, sobbing loudly, feeling like I hadn't advanced at all since my 20's. I started reading it and turned to the 13 steps for dealing with an emotional flashback, even though I had no idea what that is. But I was emotional so I figured it could help maybe. It instantly calmed me down. I then curled up on my sofa and proceeded to read the entire book over 2 days. After reading it, I felt like a weight had been lifted. It was like all the puzzle pieces I had been given in therapy over the years but didn't know what to do with or how to use now we're fitting neatly together. The next day, I was like a new person. It was unbelievable. The weight was gone. The tiredness was gone. The craving for carbs was gone. I suddenly found myself having a morning and an evening routine including brushing my teeth (something I have always struggled with), meditation, diary writing, physical self care... I have had the best 2 weeks of my life. I finally truly love myself and enjoy cleaning up after myself and cooking myself incredibly healthy meals!!! I am productive and living full days to the maximum every day! I have totally stopped watching TV and am on my 4th book in 2 weeks! I am gardening, weeding, making art!!!! Life is finally beautiful. And the best part? I am now daily in contact with my child part whom I tell how much I love all the time and even read a bedtime story to. My poor child part who was locked in the knot in my neck and suffering so much as I was trying to evict her. The pain in my neck and the knot are totally gone and instead I have a sweet little companion who is helping me rediscover the joy in life. Pete Walker, you have changed my life. I have since recommended this book to dozens of friends who I know had awful childhoods too and many have picked it up. Each one who does messages me to tell me how much they recognise themselves in the book and I can't wait for all of them to finish it too and find themselves finally living life to the fullest. I messaged the woman who bought me the book to tell her it was the single greatest gift anyone had ever given me. Give yourself the gift of a life lived to the fullest. Give yourself the gift of finally healing those wounds that hurt so much and make every day a struggle. You deserve it. And you deserve to love yourself and be loved.

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*Product available on Desertcart Morocco*
*Store origin: MA*
*Last updated: 2026-04-24*