NOW Foods Supplements, Inulin Prebiotic Pure Powder, Certified Organic, Non-GMO Project Verified, Intestinal Support*, 1-Pound

Extremely simple to use & it doesn't act as if it is contaminated in any way...as insulin can become in processing, then shows up in your yogurt as a messy batch of yogurt.

After seeing a few articles describing the cognitive benefits to Inulin Fructo-oligosaccharide I opted to give it a try to see if it could help with my deteriorating memory. A study conducted at London's Crown College found that cognitive test scores of elderly patients improved after 12 weeks on this supplement. This may seem odd for a digestion supplement but there have been a number of discoveries in the last few years concerning the connection between gut health and brain function. Apparently this stuff feeds some normal variety(ies) of gut bacteria that produce some compound that crosses the blood/brain barrier and does your grey matter a good turn. The study also found and noted that it had no other benefits at all as I assume this stuff was previously being marketed under other claims.I started off with capsules. Though large, they were easy to swallow. I noticed no effect from them whatsoever good or bad, though they only last 4 weeks. I went to a 1 pound bottle of powder this time and have continued for another ten days or so. I have only my subjective opinion to rely on, but I feel as if I am seeing some small improvements in my memory: name recall, function recall, processing, etc. This time it seems as if use of the powder may have slightly increased flatulence (farting) but not problematically so and even if it was the Inulin, the effect is fading off. The powder is ASTOUNDINGLY tasteless. Last night I dissolved two heaping teaspoons in perhaps 5 ounces of warm water and when I drank it, it tasted EXACTLY like a glass of water. The water does not need to be warm - I was only trying to enhance and detect the taste of the stuff. The powder is extremely fine and dissolves quite readily. And I have mixed it in my morning coffee, juice and water. It would be perfect in smoothies if you're into those - I'm just too lazy for that.This powder was less than half the price/gram of the capsules I was taking and so I regard it as an excellent value. My deteriorating memory has been a major concern for me and the lack of effective therapies was distressing. This seems like a very low risk possibility with some valid science behind it. I plan to continue to take this stuf for 6 - 9 months before deciding whether or not I discern a valid, objective benefit. If I'd had some sort of baseline cognitive testing that I could repeat, I would test after 12 weeks to see if there were anything detectable happening. There is always the placebo effect but I do my best not to let my hopes and expectations hold sway. However, finding something that even suggests a valid possibility of therapeutic benefit improves my outlook on the future and I can't deny that is an enjoyable change. I will buy Inulin again and I will very likely buy it from NOW supplements.

Research led me to try this after my Gastroenterologist advised me to supplement my diet with prebiotic fiber.This powder has only one ingredient: Inulin.Honestly, I had never even heard of it before. Searching various products, inulin generally speaking, from several reputable sources, reportedly possesses the qualities that could correct the issues that had afflicted me.Without any other changes daily or medication, I now also include 1 tbsp of high-quality extra virgin olive oil. My IBS has completely disappeared.It really is a miracle!Despite eating an otherwise healthy diet, I did not realize that I still lacked the additional prebiotics & fiber needed to create a healthy gut microbiome.This powder mixes well with plain water or anything else, and the taste is barely noticeable (aside from being slightly sweet if undiluted).I absolutely recommend this product!!

After having my son back in 2018 I have been suffering from hunger pains and I have tried everything from high protein diet to hormone treatments. Nothing worked.After I started taking this I noticed more energy. I drink it before any meal, I put it in apple juice. It takes alot less to fill me up now, Im talking 1- 1/2 cup less. Im trying to stop over eating and this teaches me my lesson.I noticed that my pooping days are farther between but thats because it slows down food processing in your stomach and Im okay with that, soaks up more nutrients. My stool also looks healthier and Im not constipated no more. So far I have lost 5 pounds and its only been about a week and a half. I make sure toneat my fruits because it does lower my blood sugar, depending on my dose.I also give this to my son to support his immune system. He is almost 7 and is doing great. I love that this comes from agave because we use agave in my home instead of sugar. Im looking forward to having my pre mom body back.

This powder mixes well with hot beverages, and is effective and economical to use. It did seem to irritate my system a little; I switched from this to an artichoke-sourced inulin product and the irritation went away. As long as this tasteless powder works for you, it's a good choice.

Great item

I purchased this after reading about the Kings College study on improved cognitive ability. I chose this product because it's made and packaged in the US. I've never taken a supplement before and have always been skeptical of them since they have no FDA regulation. I did not experience gastric discomfort others reported. I only take one teaspoon per day. After a couple months of use I had a physical and my LDL dropped from 115 to 104. Don't know if this is responsible but it's the only real change.

Works well with making yogurt!