can you invert completely upside down

I used to use mine fully inverted and didn't get any real relief. My Dr just prescribed daily to start and then weekly for L5 damage but said NEVER go past 45 degrees. My PT also told me in 2008 that decompression when upright did not work because your brain wouldn't let your muscles relax. So maybe check with a spine specialist even if you have a healthy spine.

Does it.fold up for storage

Yes, you can fold this up for storage. Although it cannot be set completely flat. Hope this helps.

Is it hard to put together?

It's not that hard to put together. Here is a very nice video that shows how to install it in great details. https://youtu.be/PsehfBwMI8M

Can u use this thing to work out on your abbs?

@ Ash, who is telling people to do ab work from an inversion table? Read the question again. They were asking if possible, not telling anyone to actually do that.

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Innova Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 300 lb Weight Capacity

Innova Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 300 lb Weight Capacity

Product ID: 1279235

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📏Six-position adjustable pin for perfect fit

🔄Reversible Ankle Holders for personalized comfort

⚖️True Balance System for effortless inversion

Description

🔝 Elevate your wellness game—flip, relax, and decompress like a pro!

TRUE BALANCE SYSTEM - Experience smooth, controlled inversion with minimal effort.
SIX POSITION ADJUSTABLE PIN - Tailor your inversion angle with precision and ease.
ERGONOMIC REVERSIBLE ANKLE HOLDERS - Customize your grip for maximum comfort and support.
ROBUST 300 LB WEIGHT CAPACITY HEIGHT RANGE - Supports users from 4'10" to 6'6"—built for every body.
LARGE COMFORTABLE BACKREST WITH ADJUSTABLE HEADREST - Relax fully with premium cushioning designed for all-day use.

The Innova Inversion Table ITX9600 combines ergonomic design with a patented True Balance System and reversible ankle holders, offering six adjustable inversion positions. Supporting users up to 300 lbs and heights from 4'10" to 6'6", it delivers customizable spinal decompression and comfort with a large backrest and adjustable headrest, making it a must-have for fitness-focused professionals seeking effective recovery.

Specifications

Item Package Dimensions L x W x H	51 x 22.25 x 5 inches
Package Weight	27.22 Kilograms
Item Dimensions LxWxH	46 x 28 x 63 inches
Item Weight	52 Pounds
Brand Name	Innova Health and Fitness
Warranty Description	One Year Warranty
Model Name	Innova ITX9600 Inversion Table with Standard Ankle Holding System
Color	Grey/Black
Material	foam
Suggested Users	unisex-adult
Number of Items	1
Manufacturer	Innova Health and Fitness
Part Number	ITX9600
Style	Standard
Included Components	Innova Fitness Itx9600 Heavy Duty Deluxe Inversion Therapy Table, One Year Warranty
Size	One Size
Sport Type	Excercise & Fitness

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