ActivMotion Bar - Functional Core Strength Trainer with Shifting Ball Bearings - Weighted Exercise Bar, Best Pilates Prop, Physical Therapy and Balance Tool

The ActivMotion Bar is well-made to challenge proprioception as well as strength, and I found the 10 pound weight easier to manage than anticipated. I also want to acknowledge the excellent customer care in response to a shipment whose very robust packing technology suffered a rare failure. The seller immediately and cordially acted to send a replacement.

I am a personal trainer and I purchased this piece of equipment with active adults in mind and believe me, it has become an awesome tool for training all types of clients and bodies with different needs. Great for core work, balance, visual activation, motor-sensory awareness. Used with golf and tennis enthusiasts, active adults over 60, middle age clientele and youth. I see therapists, OTs, Pilates and Senior facilites using this tool to teach their clients about core/balance.