Endomorph Weight Loss: Dieting and Exercise Strategies to Fight Fat Genes Kindle Edition

We endomorphs tend to forget we are not like everyone else. The most used food on the planet-carbs can be our worst enemy. This is a good reminder of how we deal with our body type, what food to eat, options for faster weight loss, best exercise and most important supplements we should have. I am very glad I bought this book. It was a faster read and I look forward to implementing its suggestions. It doesn't feel your mind with unneeded facts. It was the boost I needed to get on tract. It has helped me get a road map in place so I can get back to a healthy body. Thank you!!

Affordable

Great read and it’s full of great information. I’m going to purchase the cook book as well. Can’t wait to try it out.

Garbage! The info provided in this measly book can be read on a single website page for free. All this author did was make a digital book out of web available content. It was so short I read it in 10 minutes. If i could get a refund I would.

This book is simple and clearly explains what an endomorph body type is and how to best shape your diet, exercise and lifestyle.

Loved how the author wrote about the vitamins that endomorph body types should take! It was a good book to read.

Great book

I just sent this to some friends. It was so well written that I had to make myself put it down as it was getting late and as as Edomorph (misspelled) I Ned my sleep. It made m understand why m not able to keep of the wigs as I’ve been indulging in all the wrong things given my body type. Great read.

Buen libro con información muy interesante y fácil de leer. Recomendable para quienes van iniciando en la búsqueda de su plan ideal

Grammar is appalling. Information is out of date, especially regarding fat. Author keeps contradicting himself with info from conflicting studies (do I fast or do I eat 6 meals a day?) Didn't learn anything here.