Does it mix well with yogurt

Yes! I usually only mix it in yogurt.

I just opened my container of Benefiber and it was only about 2/3 rd full, is this normal ?

some settling may occur, but our container was probably at least 3/4 full. It certainly wasn't up to the brim. Sorry for the late response. mw

Does this controls hunger?

Not really but i use it everyday and it helps i like it because i can put it onany thing and no grit or taste andit really works worth the money i really try to be consistant on time and regular intervals and its safe

How much fiber do I get from this?

This is from the Supplement Facts label on the jar. Serving size: 2 tsp., Dietary fiber - 3g, Soluble fiber - 3g. For adults (age 12 up) they recommend 3 servings per day. I've taken it for 4 - 5 months and will continue. It dissolves very easily in my oatmeal, coffee, and milk.

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Benefiber Taste-Free, Sugar-Free Fiber Supplement Powder for Digestive Health, 125 servings (17.6 ounces)

Benefiber Taste-Free, Sugar-Free Fiber Supplement Powder for Digestive Health, 125 servings (17.6 ounces)

Product ID: 114725542

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Details

Brand
Benefiber
Net Quantity
500 gram
Item Form
Powder Stick
Item Weight
500 Grams
Item dimensions L x W x H
10.9 x 10.9 x
Product Benefits
Digestive

🌾Natural wheat dextrin prebiotic

💧100% dissolvable, no residue

🚫Sugar-free & gluten-free formula

Description

🌟 Elevate your gut game—fiber that fits your lifestyle, not your taste buds!

CLEAN PURE FORMULA - 100% natural, sugar-free, gluten-free, and non-thickening—perfect for mindful wellness routines.
INVISIBLE FIBER BOOST - Clear, taste-free powder blends seamlessly into any drink or food—no flavor compromise.
EFFORTLESS DAILY WELLNESS - Easily add fiber to your day without changing texture or taste—fiber made simple and subtle.
BULK VALUE WITH CONVENIENCE - 125 servings in one container, plus on-the-go stick packs available for busy professionals.
GUT FRIENDLY PREBIOTIC POWER - Harnesses natural wheat dextrin to nourish your digestive microflora for balanced gut health.

Benefiber Taste-Free Fiber Supplement offers 125 servings of a clear, dissolvable, and natural wheat dextrin prebiotic fiber powder. Designed for digestive health, it’s sugar-free, gluten-free, and non-thickening, making it an effortless addition to any beverage or food to support your gut’s good microflora and overall wellness.