The Gift Of Confidence: Crack The Code Of Self Confidence And Achieve Success In Your Workplace And Your Personal Life (Self Confidence, Confidence Code, Confidence, Achieve Success, Achieve Goals) Paperback – October 30, 2014

If you are wanting to work on your confidence in a practical way, then this book is for you! I really like how it breaks down the elements of confidence, and even gets into discussing our 'internal conversations' and how they impact the way we perceive and approach life. I loved the examples, and even memorized a few. Really practical (and inspirational!) tips and tools are included throughout. A helpful read for anyone wanting to work on their confidence, whether in work, relationships, or just general life.

A basic but comprehensive book. It talks about identifying signs of low self-confidence, the importance of confidence, the impact of self-conversation and how to silence your inner critic. I like the tip, stay away from social media, most. Seriously, limit your time on Facebook and thus your envy of others! Build a happy life yourself!

Very interesting take on self confidence. There is virtually limitless opinions of what true self confidence is floating out there on the internet and it's easy to get really confused. This book gives a simple and actionable explanation of what self confidence is and how to can gain it in your life.

I will definitely recommend this book to anyone. It does have some awesome tips that are straight to the point and not redundant.

Very helpful tips. Highly recommend it.

Update: A book, a new idea or an app didn't get me normal/productive. Fish oil (Nordic Naturals - trying others) and vit D (rainbow light gummies only) did. Ran out of vit d and got negative/lost sleep. Took it again and got happy/social with good sleep again. Ran out of fish oil and got lost in weeds/lost the view of the forest and lethargic. I need it again. Found my answer and it's consistent vitamins. Never been healthier.Had a plethora of good ideas. Some stuck out to me as harder to follow up on such as loving yourself. I'll probably read Love Yourself Like Your Life Depends On It based on my response to this suggestion.