tchrules Door Leg Stretcher, Door Flexibility & Stretching Leg Strap - Great for Ballet Cheer Dance Gymnastics or Any Sport Leg Stretcher Door Flexibility Trainer Premium Stretching Equipment

I am not even kidding, I think this is one of the best purchases I’ve ever made! I’ve done dance for around 5 years and I am a teen. In my classes we had to do things revolving around flexibility such as splits and high kicks. I never could do my splits simply because I wasn’t born like that. Sometimes I would practice for a few months daily but hardly anything improved. I eventually gave up on practicing. One day I was on Amazon and this popped up. It looked amazing and was a reasonable price so I bought it! It came on time and was super easy to assemble. One day I did it and held my leg up high for a few minutes. I was surprised how flexiblei was. I did that for only a few days. I tried doing my splits and I was around one inch off the ground. I was amazed! I stretched using this the next day and that night I got my splits. I couldn’t believe how easy it was!! This is literally a life changer not only for dance students but also for anyone who wants to show their family and friends they can do things like the splits. I honestly don’t see any reason not to buy it. I HIGHLY HIGHLY recommend!

This is great for stretching, I do a lot of pole and this has helped (aside from the floor) this pushes you past your usual point in split (in a good way).

Little hard to use but it helps

i'm a martial artist and performer who struggles with tight hamstrings. Especially after ACL reconstruction surgery using my own hamstring tendon as a new ACL. Flebility requires strength but we could also use some assistance to get an effective stretch. After one session I felt like I did a workout and all of my tight muscles were relaxed. The product is pretty easy to use as long as you watch a guide on how to use it safely or if you already have previous stretching experience. The product is very sturdy and feels very durable. If you're going to use this on a closet door that has a hinge on the top. Be cautious and stand against the door to prevent it from opening on you while stretching.

I used to be pretty flexible when I was younger, but I never was able to do a split. I bought this because I got back into figure skating recently after being out of practice for 3 years and I wanted to improve my flexibility. After 10 days of stretching I am able to do a split on my more flexible side! It is not too painful and is very sturdy. To stretch, I pull my foot out to the side and up as high as I can, to the front and pull as high as I can, and then face the door, put my foot behind my body and pull as far as I can while leaning forward (figure skating spiral, cheer arabesque). This is an awesome product to help push your flexibility!

A little confusing at first but good for about 3 things. I retuned because I could use my money on elastic bands to do the same stretches. A good product!

This easy yet completely helpful tool can be put in to any door in a matter how thick or thin it is! It’s very portable you can bring it anywhere with you and that has helped with my flexibility goal definitely. At first I didn’t think this would work due to it being so small but I was proven wrong. This tool has increased my flexibility, loosened up My stubborn left leg and helped my kicks and stretching become so much easier! I have never seen my legs go past my waist and be comfortable with it!!!If you are hesitant in buying this I would say go for it because I can’t believe I haven’t gotten this sooner!!!

I seen my friend using this on IG and was intrigued. I decided to finally order and try it. It just arrived today and I was able to install, which is SUPER easy. It is good sturdy material. So far I like it and hope to work on my stretching and flexibility with it. Only thing I do wish it came with is a few different examples or pictures of how to stretch and use it. It is self explanatory to use, but just like some pointers or something. I will have to google or you tube them.