Bodyotics Kegel Pelvic Floor Trainer for Women - Complete Kegel Exercise Training Set - 6-Piece Set for Beginners

Over the years and following three pregnancies and natural births of big, bouncy babies, several gynaecological surgical procedures finally resulting in a complete hysterectomy swiftly followed by the joys of surgical menopause!! Suffice to say the old pelvic floor had taken quite a battering and the basic kegels just weren't cutting it and made little to no difference even though a specialist pelvic floor therapist had checked to make sure I was doing them correctly. There was just no muscle tone or strength down there at all, bladder control was so poor and I would need the toilet often and holding it in just wasn't an option and almost led to a couple of near misses and leakages on more than a few occasions.I tried regular walking and squats alongside the kegels in the hope of some improvement but frustratingly still no noticeable change. I invested in the Aquaflex weighted cone system and used as instructed for a good few months but again to no avail. I realise now just how useless that was in its design and performance; oddly shaped, shiny and slippery plastic material, a feeble thin wire tail and a nightmare to keep clean and free of bacteria especially in the grooves of the screw fitting.Fast forward to 2024 and with fingers, toes and everything crossed I took a leap of faith and ordered the Bodyotics Pear Drop System....it was the best thing I ever did and definitely up there amongst my most worthwhile and valuable purchases.It looks great, feels great and above all works! Each of the 6 "drops" is already weighted so no faffing about inserting weights manually. Lightest pink is the lowest weight through to the darkest pink being the heaviest and you gradually work through in order. A free ebook is available on request with tips and excerises included to further enhance your chances of success. The Bodyotics system is elegant in its design, gorgeous in its appearance and luxurious in its feel, everything comes perfectly packaged in a sealed, compact and robust tin with a velvetsoft pouch also included if you were travelling away but still wanted to keep up with your pelvic floor training....just take along the Pear Drop weight you are currently working on so your progress doesn't lag.The silicone material is soft, comfortable and a joy to use. It inserts so easily with just a hint of water based lubricant and the textured design further helps with the hold and grip once inserted. Just 15 minutes use a day is sufficient for results but I tended to use for up to 30 minutes because of how dire my situation was. I spent several weeks on each weight before moving up to the next, I was in no rush to hurry through the programme and was just grateful that I had finally found something that was working for me so slow, gradual and consistent was my motto of use. It might be an anatomical issue why this system has worked for me where others didn't but I saw results very quickly and early on, my bladder control improved dramatically which was so pleasing and made me determined to continue using in the hope of further progress. Once you have reached your desired results, it is a case of maintaining your progress by regularly using the heaviest weight which delightfully is the stage I am now at!I currently use once, sometimes twice a week for just the recommended 15 minutes and I am pleased to report everything is as it should be.The Pear Drops are so simple to wash and keep clean so if you are somebody prone to uti's and such, then you don't need to worry about germs and bacteria getting where they shouldn't.For me personally, the performance of this product has been a solid 10/10 and I would highly recommend others to give it a try, it truly is life changing if it works for you and has drastically improved my quality of life where a weak pelvic floor had made me miserable for going on 20+ years so it's never too late to tackle this annoying issue.There are cheaper alternatives on the market but this is worth its weight in gold for me and for the difference it has made to my life, I would pay the price ten times over because there were times I had resigned myself to forever suffering the effects of a weak pelvic floor because further surgery whether on the NHS or privately to attempt to fix things was an absolute no no for me.I hope it works wonders for others as it has done me and thank you for taking the time to read my extremely lengthy review :/ but I felt impelled to share my experience.

I wasn’t these would Evan work but was willing to try anything after having no success with keggles alone . And all I can say is they’re brilliant . I’m still on the first weight . You use each of the six weeks so all in the process takes twelve weeks . You could use each one longer if you wanted to . But so far Iv been useing the first weight for 12 days and I can already feel a difference. The weight isn’t going in quite as easy and my muscles seem to have just appeared again from no were . It’s amazing . I am being very stricked using six times a day and going 15 sets of keggles on each round . I also just walk about with it in for a few hours and your constanley holding it in place with means shout muscles are doing the work they need . I didn’t expect to see any results to be honest and if I did I expected them to be very small results probally at the end of the twelve weeks but so far I can already feel big results . So am very exited to see what the results will be after I have actually used them all over the space of twelve weeks honestley after twelve days I can feel the difference . So I recommend giving them a go .

Great presentation, cool shape and easy to identify graduated weighting. Very easy to use, comfortable. Missed a trick on no gel included as a starter, which was a shame. Ebook didn't automatically email but corrected very quickly by customer service after messaging using their 'did it arrive' option.

I ordered a set for me and my flatmate. We could see that we had different levels of weight to which we were suitable for, so the different weights do make a difference and it is an incentive to improve your strength to work up through the weights and increase the length of time that you can hold them in for.They are a visual reminder to do your exercises, and it definitely feels more effective for strengthening than just doing pelvic floor exercises with no weights.I found them easy to insert and remove, and I dont like using tampons or menstrual cups so was pleased that these were easy to use.Once in, they can just be held in place for 15 minutes or so, but having it in actually makes you want to challenge yourself and do kegel exercises with them in. And also handy as you can use them while also doing chores round the house, I did them while doing the dishes and hanging up clothes, so really they dont take much time out of your day to do them. Having them in sustained for 15 minutes is really good for endurance for the muscle and I would never have that much patience to do that kind of exercise without the weights.

Using a very small amount of lube these are easy to insert and extremely comfortable to wear. The best news is, after only a fortnight, I've already stopped leaking when I sneeze which is the reason I bought them. It's neat having the e-book as it's always to hand and I never have to wonder where I put it the last time as it's always on my phone. I also love the style and colour of the packaging, it allows discreet storage on my dressing table and nobody's aware of what's inside. Fast delivery and, though the e-book didn't arrive at first, one quick email to the supplier and they sent it by return. Great service and complete satisfaction - highly recommended.

The packaging is lovely, the kegel balls look very nice. However I have two issues:1. The weights may not very heavy for some - I could use the heaviest one while doing jumping jacks and squats for 15 minutes on the first day.2. Personally I found the material irritating even with lube. So I have stopped using them because of that, even though keeping them in was okay.Probably better if you have issues with incontinence or after childbirth but not for younger fit women. Also the silicone material may irritate some. It really seems like a lovey product but not for me.