A high intensity, high-energy class using fun innovative jazz moves. This workout is designed to get your heart pumping and your feet in exciting new ways! Uses high, moderate and low impact moves designed to burn calories and improve fitness.
T**C
teaspanic
i hate the video. it was more like an aerobic workout video than a jazz dance video. if you are looking for a jazz dance video, don't buy this dvd. it was a waste of money.
D**J
Enjoyable cardio!
This is not a jazz dance routine, but a cardio workout infused with dance moves including box steps, mambos, and charlestons. I would rate this as an intermediate workout, not too complex or choregraphed, but nice when you want a break from walking!
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منذ 3 أسابيع
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