Ayurveda

I have ordered this book to find the balance for life by making simple changes. I have always fascinated by our culture and wisdom. I want to know my roots and educate myself about Ayurveda in a simple and straight manner. I have come across this book and ordered right away. I am glad I finally found this book. Book is so organised that you will come back to it every time if you need any help. Guess what she included few recipes as well!!! I have already finished couple of chapters and I am obsessed with it. Happy Reading !!!

I bought this book as a gift to myself on my birthday. I am so in love with this book. Best gift that I could ever give myself. It has solutions to almost all the things. I highly recommend this to everyone who wants to have a healthy lifestyle. Being Indian I have read so many similar books but it was always complicated to understand. This book is just so perfect and has simplest language used. This is the most simplified version of ayurveda!!

We had a great time reading this as a family. Without any preaching, I see our daughters making many little changes to their routine and food habits. I have gifted and recommended this to many of my friends.

It's a excellent book on Ayurveda and everybody should go through to know what Ayurveda means and applicable to one's life.

This book has ayurvedic concepts so easy to understand. It's a beautiful book that helps to implement simple and complex changes that fit your life. A must read if you're looking for a easy transition to a healthy lifestyle✨

This is such a wonderful guide to Ayurveda, whether you're a beginner or not. It explains concepts in simple terms, with great recipes and tools on how to implement Ayurvedic practices in your lifestyle without having to dedicate your entire busy schedule to it. It's a must have book if you're interested in Ayurveda, and will become a resource that you'll keep coming back to!

The best book to know what is worng with the illness you facing... Thank you Sahara Rose ketabi

This book covers topics that have been too complex for me to previously understand - this book explains these topics in a comprehensive manner. It is well set out with headings and summaries. It is very easy to read cover to cover. I believe this book is a modern day Bible for overall health and happiness. Thank you Sahara.