BulkSupplements.com Magnesium Orotate Powder - High Absorption Magnesium Supplement - Unflavored & Gluten Free, 1g per Serving, 1kg (2.2 lbs) (Pack of 1)

There is a lot of scientific literature out there (at US Gov's PubMed, for example) that list a host of benefits for magnesium orotate. Assuming BulkSupplements' quality and testing claims are true then this is a good supplement to buy.It will take several weeks to a few months to assess the neuro effects of this supplement. But, in any case you're getting more magnesium, which is good considering that food content of Mg has been decreasing over time because of depletion in the soils that crops are planted in.

For my blood pressure, I tried magnesium citrate to no effect. Even magnesium threonate, which two doctors recommended to me, did nothing except act as a laxative.At first I thought the low price and bulk packaging were suspect, but it's just a good product with no frills. This is the only company I found that makes orotate, so it's even more special.I can honestly say that this ororate is the most effective and best buy. In terms of improving sleep, it took only a few days. I haven't slept this deeply in years. I actually wake feeling rested instead of grouchy. As for blood pressure, the effect is not as dramatic as I hoped, but it's measurable, so I'll keep using it.

I found this easy and quick to use by stirring it well into orange juice. It dissolves provided there is enough juice in the glass. It somehow bonds with the juice. When I used it in water, I didn't like the little lumps and powder, even though it really has no taste. Like the old song goes: "I don't know why I love (it) like I do. I don't know why. I just DOOoooo."

It tastes good, and it does it's job, but it does not dissolve. I'm nocking off a star because I think that should have been made clear before purchase (magnesium usually does dissolve into water).

Bougt this to help with staying asleep at night. It really works! Even If I don't get 8 hours of sleep, I feel like the sleep I do get is good sleep.

I did a lot of research on the most easily absorbed form of magnesium (and calcium). A few of the things I learned are that you need magnesium for a lot of things, not just bone and joint health. Binding Magnesium to orotates creates a readily absorbable form of magnesium that can penetrate cell membranes, enabling the effective delivery of the magnesium ion to the innermost layers of the cellular mitochondria and nucleus.You should also avoid taking magnesium and calcium together. I like Bulksupplements Pure Magnesium Orotate (and Calcium Orotate) because I can just mix it with food or liquid and I don't have to swallow giant pills. Normally these mineral supplements are crazy expensive and this is the best way to get the quality without paying a fortune.

good brand. fine powder

I eat a carnivore diet so I add this to filtered water and drink with my other supplements. It is effective and well absorbed right away. I like the price and quality of this supplement. This is the only way for me to get enough magnesium and stay on a budget. There is a bit of grit but no taste when you drink it. Recommended highly.Update on my second order it took10 long days to get it. What ever happened to 2 day or next day Amazon geez. I will look for another supplier going forward this is ridiculous.