Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life (A No F*cks Given Guide)

This was the best book I have read in a really long time. It has given me the necessary tools to keep calm and make good decisions.

Funny.

The media could not be loaded. Sarah, I cannot wait to purchase more books from you. You’re straight to the point girl. Thank you so much for making this book straight to the point straight no chaser I love it so thanks again because I need to calm down a lot a lot.

I could not recommend this book enough. It’s the best self help book for anxiety that I have ever read.

I liked this book and bought it for my daughter. It was a good buy online—easy to order and arrived quickly. She really enjoyed it!

Sara Knight is a true comedian. I'm sure she might not identify as one, but I literally erupted in laughter countless of times as I read this text. Although, she is not a doctor; she gives realistic advice pertaining to the minor things we stress out about and even the major things. I'd rather take my advice from someone who has experienced anxiety because I feel we can relate to each other.

I haven’t finished the book yet but I think it’s great. She’s funny and down to earth and makes dealing with anxiety a little easier. If you have a sense of humor I recommend this. If you like the ingrown toenail in a cheap red hat, maybe don’t get it because it might hurt your feelings :)

Whether a problem is big or small, whether or not it has a solution, worrying is not going to fix anything. While this book might not tell you anything you don't know, it delivers the message with humor and kindness (and, yes, snark as well) that might make it stick this time. I also appreciated that it acknowledges not all worry is created equally, we each react to the world around us in some ways that are unique to ourselves, and perhaps most importantly that some kinds of anxiety are best treated medically (and that's okay!).